Shake and Bake
Workouts
Wednesday 4/19/23 @ 3:58 PM
88kj
67rpm
38%
14mph
Sunday 5/28/23 @ 2:15 PM
✅
186kj
73rpm
50%
19mph
Friday 2/5/21 @ 11:41 AM
135kj
72rpm
38%
14mph
Tuesday 5/23/23 @ 11:16 PM
✅
289kj
73rpm
50%
20mph
Thursday 3/30/23 @ 9:46 AM
57kj
72rpm
36%
13mph
Sunday 5/14/23 @ 5:7 PM
✅
128kj
76rpm
46%
19mph
Wednesday 1/1/20 @ 10:51 PM
135kj
69rpm
38%
14mph
Sunday 5/7/23 @ 5:29 PM
✅
269kj
71rpm
50%
19mph
Sunday 2/16/20 @ 10:55 PM
97kj
71rpm
32%
12mph
Saturday 4/29/23 @ 1:51 PM
✅
280kj
83rpm
45%
19mph
Saturday 1/29/22 @ 4:3 PM
129kj
67rpm
38%
14mph
Saturday 3/19/22 @ 1:23 PM
✅
325kj
77rpm
52%
21mph
Wednesday 1/26/22 @ 3:9 PM
45kj
70rpm
36%
14mph
Friday 2/18/22 @ 10:32 PM
✅
106kj
84rpm
47%
20mph
Tuesday 1/19/21 @ 11:18 AM
152kj
67rpm
41%
15mph
Monday 1/18/21 @ 12:59 PM
✅
382kj
76rpm
56%
22mph
Wednesday 12/30/20 @ 11:29 AM
89kj
71rpm
39%
14mph
Tuesday 12/29/20 @ 3:15 PM
✅
182kj
81rpm
46%
19mph
Thursday 6/4/20 @ 9:29 AM
136kj
68rpm
39%
14mph
Wednesday 6/3/20 @ 9:59 PM
✅
364kj
65rpm
62%
21mph
Workouts
135
kj
Friday 2/5/21
89
kj
Wednesday 12/30/20