Shake and Bake

Workouts

Tuesday 5/23/23 @ 10:29 AM
86kj
64rpm
39%
14mph
20 min Broadway Ride
Ally Love
Wednesday 5/24/23 @ 3:56 PM
335kj
77rpm
61%
24mph
Thursday 12/15/22 @ 12:20 PM
83kj
67rpm
38%
14mph
20 min 80s Ride
Robin Arzón
Wednesday 12/14/22 @ 4:54 PM
308kj
80rpm
57%
23mph
Tuesday 11/1/22 @ 11:46 AM
53kj
68rpm
35%
13mph
15 min Low Impact Ride
Bradley Rose
Tuesday 10/18/22 @ 4:16 PM
175kj
80rpm
50%
21mph
Thursday 10/20/22 @ 9:15 AM
140kj
65rpm
41%
14mph
30 min 80s Pop Ride
Ally Love
Sunday 10/16/22 @ 3:55 PM
519kj
75rpm
64%
24mph
Saturday 2/19/22 @ 3:10 PM
93kj
67rpm
40%
14mph
20 min Mood Ride: Salty
Jess King
Monday 2/14/22 @ 5:24 PM
276kj
86rpm
52%
23mph
Saturday 11/13/21 @ 3:3 PM
87kj
73rpm
38%
14mph
20 min House Ride
Jess King
Saturday 11/13/21 @ 6:16 PM
338kj
82rpm
59%
24mph
Wednesday 11/11/20 @ 1:14 PM
94kj
68rpm
41%
14mph
20 min 90s Ride
Jess King
Wednesday 3/3/21 @ 3:42 PM
293kj
79rpm
57%
23mph
Tuesday 5/5/20 @ 10:44 AM
54kj
69rpm
42%
16mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 5/2/20 @ 9:43 PM
107kj
80rpm
49%
20mph
Tuesday 5/26/20 @ 10:23 AM
149kj
68rpm
40%
15mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 11/26/19 @ 7:43 PM
404kj
77rpm
55%
22mph
Tuesday 3/24/20 @ 11:4 AM
139kj
70rpm
38%
14mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 7:29 PM
437kj
80rpm
57%
23mph

Workouts

20 min Broadway Ride
Ally Love
86 kj
Tuesday 5/23/23
335 kj
Wednesday 5/24/23
20 min 80s Ride
Robin Arzón
83 kj
Thursday 12/15/22
308 kj
Wednesday 12/14/22
15 min Low Impact Ride
Bradley Rose
53 kj
Tuesday 11/1/22
175 kj
Tuesday 10/18/22
30 min 80s Pop Ride
Ally Love
140 kj
Thursday 10/20/22
519 kj
Sunday 10/16/22
20 min Mood Ride: Salty
Jess King
93 kj
Saturday 2/19/22
276 kj
Monday 2/14/22
20 min House Ride
Jess King
87 kj
Saturday 11/13/21
338 kj
Saturday 11/13/21
20 min 90s Ride
Jess King
94 kj
Wednesday 11/11/20
293 kj
Wednesday 3/3/21
10 min Low Impact Ride
Leanne Hainsby
54 kj
Tuesday 5/5/20
107 kj
Saturday 5/2/20
30 min Coldplay Ride
Emma Lovewell
149 kj
Tuesday 5/26/20
404 kj
Tuesday 11/26/19
30 min Together We Ride
Robin Arzón
139 kj
Tuesday 3/24/20
437 kj
Thursday 3/19/20