Shake and Bake
Workouts
Thursday 11/16/23 @ 12:17 AM
286kj
72rpm
42%
16mph
Wednesday 11/8/23 @ 4:11 PM
✅
625kj
89rpm
50%
23mph
Wednesday 9/13/23 @ 2:34 PM
395kj
82rpm
46%
17mph
Thursday 4/28/22 @ 7:15 PM
✅
681kj
85rpm
48%
21mph
Tuesday 4/19/22 @ 6:39 PM
294kj
75rpm
37%
17mph
Thursday 2/3/22 @ 11:20 PM
✅
650kj
93rpm
50%
23mph
Thursday 3/11/21 @ 1:11 AM
312kj
75rpm
43%
17mph
Wednesday 12/2/20 @ 7:1 PM
✅
624kj
92rpm
49%
23mph
Wednesday 1/20/21 @ 6:32 PM
413kj
82rpm
45%
17mph
Saturday 4/18/20 @ 3:59 PM
✅
842kj
94rpm
49%
23mph
Saturday 6/6/20 @ 11:2 AM
361kj
75rpm
40%
16mph
Friday 6/5/20 @ 8:30 PM
✅
849kj
93rpm
49%
23mph
Friday 5/15/20 @ 10:38 AM
165kj
70rpm
41%
16mph
Saturday 8/24/19 @ 12:36 AM
✅
423kj
92rpm
50%
23mph
Sunday 6/9/19 @ 5:24 PM
283kj
78rpm
40%
16mph
Wednesday 10/2/19 @ 6:18 PM
✅
653kj
91rpm
51%
23mph
Monday 12/31/18 @ 12:50 PM
296kj
67rpm
46%
17mph
Friday 12/28/18 @ 6:55 PM
✅
575kj
86rpm
50%
22mph
Sunday 10/15/17 @ 1:30 PM
272kj
67rpm
44%
16mph
Friday 10/20/17 @ 9:3 PM
✅
484kj
86rpm
43%
20mph
Workouts
286
kj
Thursday 11/16/23
395
kj
Wednesday 9/13/23
294
kj
Tuesday 4/19/22
312
kj
Thursday 3/11/21
413
kj
Wednesday 1/20/21
361
kj
Saturday 6/6/20
165
kj
Friday 5/15/20