Shake and Bake
Workouts
Tuesday 5/7/19 @ 9:32 PM
77kj
73rpm
38%
15mph
Sunday 2/11/18 @ 3:16 PM
✅
188kj
87rpm
49%
22mph
Sunday 9/9/18 @ 12:57 PM
✅
226kj
71rpm
39%
15mph
Thursday 9/27/18 @ 9:52 AM
kj
rpm
%
0mph
Sunday 5/13/18 @ 1:23 PM
310kj
62rpm
51%
17mph
Sunday 5/13/18 @ 1:23 PM
✅
633kj
80rpm
55%
23mph
Tuesday 9/4/18 @ 10:43 PM
199kj
70rpm
44%
17mph
Tuesday 9/4/18 @ 1:27 PM
✅
409kj
76rpm
56%
22mph
Tuesday 7/24/18 @ 1:25 PM
300kj
74rpm
43%
17mph
Tuesday 7/24/18 @ 1:26 PM
✅
606kj
79rpm
54%
22mph
Saturday 5/26/18 @ 3:17 PM
44kj
69rpm
38%
14mph
Saturday 6/2/18 @ 3:32 PM
✅
99kj
90rpm
43%
20mph
Thursday 4/26/18 @ 10:23 PM
350kj
71rpm
48%
18mph
Thursday 4/26/18 @ 10:25 PM
✅
683kj
82rpm
55%
23mph
Monday 4/9/18 @ 9:5 PM
304kj
75rpm
43%
17mph
Sunday 4/1/18 @ 1:23 PM
✅
552kj
81rpm
51%
22mph
Thursday 2/15/18 @ 11:24 PM
375kj
73rpm
48%
18mph
Saturday 3/3/18 @ 2:43 PM
✅
618kj
79rpm
55%
23mph
Tuesday 12/12/17 @ 11:16 PM
217kj
80rpm
35%
15mph
Tuesday 12/12/17 @ 12:53 PM
✅
569kj
83rpm
51%
22mph