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Shake and Bake
anita_bonita
NYC 🗽🇲🇽
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
293 🔥
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
Sunday 11/14/21 @ 12:32 PM
177
kj
74
rpm
40
%
16
mph
30 min New Year's Day Recovery Ride
Sam Yo
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Thursday 12/31/20 @ 1:12 PM
✅
436
kj
81
rpm
55
%
23
mph
Monday 4/5/21 @ 3:51 PM
101
kj
72
rpm
51
%
20
mph
10 min Climb Ride
Emma Lovewell
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Thursday 6/10/21 @ 11:20 AM
✅
159
kj
82
rpm
56
%
24
mph
Tuesday 3/2/21 @ 12:51 PM
164
kj
72
rpm
40
%
16
mph
30 min Low Impact Ride
Hannah Corbin
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Thursday 2/25/21 @ 10:59 AM
✅
412
kj
85
rpm
52
%
22
mph
Thursday 2/4/21 @ 12:25 AM
310
kj
73
rpm
52
%
20
mph
30 min Bob Marley Ride
Denis Morton
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Friday 2/5/21 @ 11:2 AM
✅
449
kj
84
rpm
54
%
23
mph
Wednesday 1/27/21 @ 4:24 PM
486
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/27/21 @ 11:19 AM
✅
711
kj
87
rpm
54
%
24
mph
Friday 12/25/20 @ 6:32 PM
304
kj
82
rpm
47
%
20
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Sunday 12/27/20 @ 2:7 PM
✅
447
kj
80
rpm
56
%
23
mph
Tuesday 11/24/20 @ 6:10 PM
667
kj
81
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/15/20 @ 7:23 PM
✅
1016
kj
86
rpm
56
%
24
mph
Friday 5/1/20 @ 2:24 PM
608
kj
83
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/2/20 @ 12:56 PM
✅
920
kj
79
rpm
55
%
23
mph
Monday 6/10/19 @ 1:49 PM
53
kj
87
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Thursday 6/6/19 @ 9:44 AM
✅
85
kj
85
rpm
43
%
19
mph
Monday 4/22/19 @ 3:31 PM
338
kj
81
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 10:30 AM
✅
632
kj
88
rpm
48
%
21
mph
Previous Workouts
Next Workouts
anita_bonita
NYC 🗽🇲🇽
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
293 🔥
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
30 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
177
kj
Sunday 11/14/21
✅
436
kj
Thursday 12/31/20
10 min Climb Ride
Emma Lovewell
View Class
Share
101
kj
Monday 4/5/21
✅
159
kj
Thursday 6/10/21
30 min Low Impact Ride
Hannah Corbin
View Class
Share
164
kj
Tuesday 3/2/21
✅
412
kj
Thursday 2/25/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
310
kj
Thursday 2/4/21
✅
449
kj
Friday 2/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
486
kj
Wednesday 1/27/21
✅
711
kj
Wednesday 1/27/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
304
kj
Friday 12/25/20
✅
447
kj
Sunday 12/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
667
kj
Tuesday 11/24/20
✅
1016
kj
Saturday 2/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
608
kj
Friday 5/1/20
✅
920
kj
Saturday 5/2/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Monday 6/10/19
✅
85
kj
Thursday 6/6/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
338
kj
Monday 4/22/19
✅
632
kj
Thursday 4/18/19
Previous Workouts
Next Workouts