Shake and Bake
Workouts
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Thursday 11/19/20 @ 12:58 PM
429kj
83rpm
45%
19mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Thursday 6/16/22 @ 11:44 AM
463kj
83rpm
46%
20mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Thursday 1/7/21 @ 10:55 AM
283kj
87rpm
43%
19mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Saturday 10/31/20 @ 4:30 PM
302kj
94rpm
49%
23mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Thursday 7/29/21 @ 9:52 AM
489kj
82rpm
48%
20mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Thursday 8/19/21 @ 10:7 AM
502kj
81rpm
48%
20mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Tuesday 9/29/20 @ 11:24 AM
441kj
82rpm
44%
19mph
Sunday 4/11/21 @ 10:15 AM
✅
971kj
89rpm
53%
24mph
Saturday 10/30/21 @ 9:16 PM
668kj
80rpm
49%
20mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Monday 11/9/20 @ 11:58 AM
462kj
83rpm
47%
20mph
Sunday 5/6/18 @ 2:22 PM
✅
684kj
91rpm
52%
23mph
Tuesday 4/14/20 @ 10:31 AM
354kj
83rpm
43%
18mph
Workouts
429
kj
Thursday 11/19/20
463
kj
Thursday 6/16/22
283
kj
Thursday 1/7/21
302
kj
Saturday 10/31/20
489
kj
Thursday 7/29/21
462
kj
Monday 11/9/20