Shake and Bake
Workouts
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Sunday 2/7/21 @ 1:51 PM
301kj
81rpm
40%
17mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Wednesday 9/30/20 @ 6:30 PM
291kj
78rpm
40%
17mph
Saturday 7/8/23 @ 11:56 AM
✅
632kj
82rpm
53%
23mph
Friday 8/25/23 @ 2:3 PM
219kj
79rpm
35%
15mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Wednesday 2/22/23 @ 1:2 PM
150kj
80rpm
35%
15mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Friday 1/10/20 @ 2:19 PM
kj
rpm
%
0mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Friday 10/11/19 @ 1:19 PM
199kj
72rpm
44%
17mph
Tuesday 9/10/19 @ 10:13 AM
✅
742kj
95rpm
52%
24mph
Monday 10/16/17 @ 9:49 AM
319kj
76rpm
43%
17mph
Monday 9/2/19 @ 12:57 PM
✅
703kj
93rpm
51%
24mph
Friday 9/6/19 @ 3:4 PM
263kj
72rpm
41%
15mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Monday 7/10/17 @ 11:1 AM
312kj
78rpm
42%
17mph
Friday 8/11/17 @ 10:5 AM
✅
677kj
69rpm
64%
23mph
Monday 8/14/17 @ 11:23 AM
298kj
73rpm
44%
17mph
Workouts
301
kj
Sunday 2/7/21
291
kj
Wednesday 9/30/20
219
kj
Friday 8/25/23
150
kj
Wednesday 2/22/23
312
kj
Monday 7/10/17