Shake and Bake
Workouts
Saturday 4/16/22 @ 2:4 PM
✅
302kj
87rpm
43%
20mph
Sunday 12/26/21 @ 4:13 PM
209kj
85rpm
39%
17mph
Tuesday 11/29/22 @ 1:31 PM
✅
407kj
81rpm
46%
19mph
Sunday 1/29/23 @ 8:9 PM
345kj
86rpm
40%
18mph
Saturday 9/11/21 @ 2:17 PM
✅
424kj
81rpm
46%
19mph
Wednesday 10/13/21 @ 8:16 PM
378kj
82rpm
43%
18mph
Saturday 5/29/21 @ 11:48 AM
✅
287kj
85rpm
46%
19mph
Friday 5/21/21 @ 11:2 AM
199kj
77rpm
43%
17mph
Friday 5/21/21 @ 1:3 PM
✅
307kj
79rpm
50%
20mph
Saturday 5/15/21 @ 12:26 PM
257kj
76rpm
47%
19mph
Friday 5/7/21 @ 1:9 PM
✅
301kj
77rpm
50%
20mph
Monday 5/10/21 @ 10:30 AM
242kj
73rpm
47%
18mph
Wednesday 3/3/21 @ 2:23 PM
✅
85kj
88rpm
43%
19mph
Saturday 2/27/21 @ 9:52 PM
65kj
88rpm
38%
17mph
Sunday 11/22/20 @ 2:29 PM
✅
395kj
77rpm
45%
19mph
Sunday 11/22/20 @ 2:27 PM
347kj
75rpm
45%
18mph
Sunday 6/28/20 @ 1:59 PM
✅
332kj
79rpm
50%
21mph
Thursday 7/16/20 @ 10:30 AM
232kj
78rpm
44%
18mph
Monday 2/18/19 @ 1:19 PM
✅
465kj
82rpm
48%
20mph
Thursday 2/14/19 @ 10:25 PM
340kj
79rpm
43%
18mph
Workouts
209
kj
Sunday 12/26/21
345
kj
Sunday 1/29/23
232
kj
Thursday 7/16/20