Shake and Bake
Workouts
Sunday 11/12/23 @ 4:53 PM
✅
431kj
82rpm
53%
23mph
Sunday 11/12/23 @ 4:59 PM
325kj
68rpm
55%
21mph
Monday 9/25/23 @ 3:56 PM
✅
427kj
82rpm
53%
23mph
Monday 9/25/23 @ 3:58 PM
301kj
71rpm
52%
20mph
Monday 8/28/23 @ 3:57 PM
✅
432kj
81rpm
54%
23mph
Tuesday 8/22/23 @ 2:32 PM
342kj
67rpm
57%
21mph
Tuesday 8/15/23 @ 6:12 PM
✅
261kj
79rpm
53%
22mph
Sunday 7/16/23 @ 3:40 PM
228kj
72rpm
54%
21mph
Thursday 2/23/23 @ 4:57 PM
✅
406kj
81rpm
53%
22mph
Sunday 2/26/23 @ 6:0 PM
363kj
71rpm
56%
21mph
Tuesday 8/9/22 @ 5:26 PM
✅
485kj
80rpm
58%
24mph
Tuesday 8/9/22 @ 5:26 PM
393kj
75rpm
56%
22mph
Monday 10/25/21 @ 5:27 PM
✅
508kj
79rpm
60%
24mph
Monday 10/25/21 @ 5:28 PM
377kj
77rpm
54%
22mph
Wednesday 11/18/20 @ 6:28 PM
✅
415kj
76rpm
54%
23mph
Wednesday 11/18/20 @ 6:29 PM
412kj
77rpm
56%
23mph
Monday 3/2/20 @ 5:22 PM
✅
448kj
78rpm
57%
23mph
Thursday 3/5/20 @ 2:36 PM
424kj
80rpm
55%
23mph
Sunday 1/12/20 @ 6:11 PM
0kj
1rpm
34%
0mph
Sunday 2/2/20 @ 5:39 PM
✅
827kj
80rpm
55%
23mph
Workouts
363
kj
Sunday 2/26/23