Shake and Bake
VS
Workouts
Tuesday 11/24/20 @ 1:54 PM
✅
206kj
82rpm
40%
17mph
Wednesday 2/17/21 @ 1:28 AM
201kj
78rpm
48%
17mph
Friday 7/8/22 @ 12:30 PM
162kj
70rpm
40%
15mph
Thursday 7/21/22 @ 2:22 PM
✅
189kj
81rpm
35%
16mph
Monday 7/26/21 @ 11:46 AM
300kj
70rpm
44%
17mph
Saturday 8/8/20 @ 2:34 PM
✅
302kj
83rpm
39%
17mph
Sunday 1/10/21 @ 4:49 PM
98kj
81rpm
35%
15mph
Sunday 1/10/21 @ 6:9 PM
✅
134kj
79rpm
45%
17mph
Saturday 4/13/19 @ 4:26 PM
✅
468kj
81rpm
43%
18mph
Saturday 6/6/20 @ 11:2 AM
361kj
75rpm
40%
16mph
Wednesday 8/21/19 @ 12:49 PM
✅
212kj
74rpm
43%
17mph
Friday 5/15/20 @ 10:38 AM
165kj
70rpm
41%
16mph
Thursday 10/3/19 @ 11:44 AM
✅
351kj
74rpm
45%
18mph
Sunday 6/9/19 @ 5:24 PM
283kj
78rpm
40%
16mph
Tuesday 4/23/19 @ 11:43 AM
✅
345kj
78rpm
43%
18mph
Saturday 4/27/19 @ 9:50 AM
250kj
73rpm
36%
15mph
Thursday 1/17/19 @ 3:3 PM
✅
93kj
75rpm
48%
19mph
Wednesday 1/23/19 @ 9:52 AM
55kj
62rpm
44%
15mph
Saturday 11/17/18 @ 5:36 PM
✅
697kj
83rpm
42%
18mph
Wednesday 12/5/18 @ 5:17 PM
559kj
77rpm
40%
16mph
amysgetting_it
Cypress TX
200
🔥
VS
armyofonekidney
Paradise
75
Workouts
201
kj
Wednesday 2/17/21
361
kj
Saturday 6/6/20
165
kj
Friday 5/15/20
559
kj
Wednesday 12/5/18