Shake and Bake
Workouts
Wednesday 4/20/22 @ 9:29 PM
✅
313kj
86rpm
38%
17mph
Tuesday 4/19/22 @ 7:20 PM
308kj
86rpm
39%
17mph
Tuesday 2/18/20 @ 2:56 PM
✅
424kj
89rpm
43%
19mph
Monday 2/27/23 @ 3:43 PM
317kj
86rpm
38%
17mph
Friday 9/2/22 @ 10:8 PM
✅
421kj
85rpm
38%
17mph
Saturday 9/3/22 @ 3:2 PM
399kj
86rpm
38%
17mph
Saturday 9/12/20 @ 7:49 PM
✅
540kj
87rpm
43%
19mph
Sunday 8/21/22 @ 10:23 PM
402kj
86rpm
39%
17mph
Tuesday 8/16/22 @ 9:8 PM
✅
420kj
85rpm
39%
17mph
Sunday 7/24/22 @ 5:34 PM
313kj
79rpm
38%
16mph
Monday 6/29/20 @ 2:37 PM
✅
392kj
88rpm
42%
19mph
Wednesday 7/13/22 @ 11:4 PM
326kj
89rpm
38%
17mph
Thursday 1/13/22 @ 9:24 PM
✅
354kj
86rpm
41%
18mph
Wednesday 6/15/22 @ 7:42 PM
295kj
82rpm
40%
17mph
Monday 5/25/20 @ 7:7 PM
✅
503kj
95rpm
39%
19mph
Sunday 5/2/21 @ 9:38 PM
410kj
86rpm
38%
17mph
Thursday 4/29/21 @ 2:14 PM
✅
357kj
84rpm
42%
18mph
Wednesday 4/28/21 @ 12:32 AM
299kj
80rpm
40%
17mph
Tuesday 7/3/18 @ 2:54 PM
✅
372kj
88rpm
41%
18mph
Sunday 10/22/17 @ 11:46 AM
kj
rpm
%
0mph
Workouts
399
kj
Saturday 9/3/22
402
kj
Sunday 8/21/22
313
kj
Sunday 7/24/22
295
kj
Wednesday 6/15/22
410
kj
Sunday 5/2/21
299
kj
Wednesday 4/28/21