Shake and Bake
Workouts
Thursday 1/7/21 @ 12:27 AM
✅
222kj
83rpm
39%
17mph
Tuesday 12/29/20 @ 1:15 AM
202kj
81rpm
39%
16mph
Saturday 5/15/21 @ 2:38 PM
✅
488kj
78rpm
44%
18mph
Friday 5/14/21 @ 11:17 AM
450kj
87rpm
40%
18mph
Monday 10/19/20 @ 11:47 PM
✅
250kj
84rpm
50%
22mph
Thursday 1/17/19 @ 3:48 PM
113kj
82rpm
37%
16mph
Tuesday 6/30/20 @ 10:50 PM
✅
232kj
83rpm
41%
18mph
Friday 1/24/20 @ 11:38 AM
189kj
83rpm
38%
16mph
Monday 6/1/20 @ 9:16 PM
✅
371kj
81rpm
43%
18mph
Monday 6/1/20 @ 1:21 PM
313kj
84rpm
39%
17mph
Wednesday 3/11/20 @ 1:1 AM
✅
355kj
81rpm
43%
18mph
Thursday 4/2/20 @ 10:11 PM
277kj
80rpm
38%
16mph
Monday 1/20/20 @ 5:43 PM
✅
344kj
81rpm
42%
18mph
Wednesday 1/22/20 @ 10:45 AM
295kj
83rpm
39%
17mph
Sunday 9/1/19 @ 11:57 AM
✅
366kj
77rpm
45%
18mph
Saturday 12/14/19 @ 12:31 AM
311kj
81rpm
41%
17mph
Thursday 8/15/19 @ 11:17 PM
✅
426kj
78rpm
42%
17mph
Friday 8/23/19 @ 4:48 PM
389kj
83rpm
39%
17mph
Saturday 5/18/19 @ 1:3 PM
✅
192kj
81rpm
38%
16mph
Saturday 5/18/19 @ 11:2 PM
169kj
82rpm
36%
16mph
Workouts
202
kj
Tuesday 12/29/20
450
kj
Friday 5/14/21
189
kj
Friday 1/24/20
313
kj
Monday 6/1/20
277
kj
Thursday 4/2/20
295
kj
Wednesday 1/22/20
389
kj
Friday 8/23/19
169
kj
Saturday 5/18/19