Shake and Bake
Workouts
Sunday 1/31/21 @ 2:27 PM
✅
605kj
77rpm
56%
22mph
Tuesday 2/2/21 @ 1:28 PM
580kj
76rpm
55%
22mph
Monday 5/25/20 @ 3:33 PM
387kj
78rpm
54%
22mph
Monday 5/25/20 @ 12:58 PM
✅
435kj
73rpm
59%
23mph
Tuesday 3/17/20 @ 5:1 PM
✅
395kj
76rpm
56%
22mph
Thursday 5/21/20 @ 4:0 PM
319kj
74rpm
52%
21mph
Wednesday 9/25/19 @ 1:53 PM
✅
288kj
81rpm
55%
23mph
Wednesday 9/25/19 @ 1:57 PM
0kj
0rpm
46%
0mph
Monday 1/7/19 @ 2:54 PM
286kj
84rpm
54%
23mph
Monday 1/7/19 @ 2:54 PM
✅
341kj
77rpm
60%
24mph
Wednesday 10/10/18 @ 1:53 PM
273kj
77rpm
56%
22mph
Wednesday 10/10/18 @ 1:53 PM
✅
346kj
77rpm
61%
25mph
Tuesday 5/1/18 @ 1:23 PM
719kj
83rpm
57%
24mph
Tuesday 5/1/18 @ 1:22 PM
✅
751kj
79rpm
59%
24mph
Friday 4/13/18 @ 1:25 PM
618kj
79rpm
56%
23mph
Friday 4/13/18 @ 1:24 PM
✅
761kj
75rpm
62%
24mph
Saturday 4/7/18 @ 1:28 PM
669kj
80rpm
56%
23mph
Saturday 4/7/18 @ 1:24 PM
✅
683kj
72rpm
61%
23mph
Thursday 8/31/17 @ 1:27 PM
636kj
87rpm
52%
23mph
Thursday 8/31/17 @ 1:24 PM
✅
693kj
84rpm
55%
23mph
Workouts
387
kj
Monday 5/25/20