Shake and Bake

Workouts

Wednesday 8/4/21 @ 4:26 PM
388kj
77rpm
55%
22mph
30 min 80s Ride
Hannah Frankson
Thursday 8/5/21 @ 3:29 PM
231kj
70rpm
48%
18mph
Saturday 7/10/21 @ 3:58 PM
373kj
75rpm
55%
22mph
30 min In the Heights Ride
Robin Arzón
Monday 7/12/21 @ 6:8 PM
198kj
73rpm
44%
17mph
Sunday 1/10/21 @ 2:28 PM
818kj
76rpm
56%
22mph
60 min Football Pregame Ride
Jenn Sherman
Tuesday 1/12/21 @ 11:14 PM
372kj
72rpm
46%
16mph
Thursday 12/24/20 @ 3:24 PM
383kj
79rpm
54%
22mph
30 min Pop Ride
Robin Arzón
Sunday 1/3/21 @ 4:34 PM
185kj
75rpm
40%
16mph
Saturday 12/26/20 @ 4:15 PM
385kj
77rpm
54%
22mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Thursday 12/31/20 @ 2:0 PM
188kj
73rpm
42%
16mph
Tuesday 3/26/19 @ 1:43 PM
848kj
77rpm
57%
23mph
60 min HRZ Endurance Ride
Steven Little
Wednesday 5/24/17 @ 11:27 PM
330kj
64rpm
45%
16mph
Friday 12/21/18 @ 2:15 PM
132kj
73rpm
57%
22mph
10 min Climb Ride
Christine D'Ercole
Thursday 1/3/19 @ 11:37 AM
55kj
68rpm
43%
16mph
Sunday 8/5/18 @ 3:53 PM
274kj
78rpm
56%
23mph
20 min 90s Pop Ride
Robin Arzón
Monday 8/13/18 @ 9:52 AM
118kj
71rpm
41%
16mph
Thursday 11/23/17 @ 3:24 PM
547kj
78rpm
56%
22mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:25 PM
242kj
60rpm
48%
16mph
Thursday 5/11/17 @ 12:43 PM
607kj
85rpm
52%
22mph
45 min New Wave Ride
Christine D'Ercole
Wednesday 5/10/17 @ 4:30 PM
297kj
74rpm
44%
17mph

Workouts

30 min 80s Ride
Hannah Frankson
388 kj
Wednesday 8/4/21
231 kj
Thursday 8/5/21
30 min In the Heights Ride
Robin Arzón
373 kj
Saturday 7/10/21
198 kj
Monday 7/12/21
60 min Football Pregame Ride
Jenn Sherman
818 kj
Sunday 1/10/21
372 kj
Tuesday 1/12/21
30 min Pop Ride
Robin Arzón
383 kj
Thursday 12/24/20
185 kj
Sunday 1/3/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
385 kj
Saturday 12/26/20
188 kj
Thursday 12/31/20
60 min HRZ Endurance Ride
Steven Little
848 kj
Tuesday 3/26/19
330 kj
Wednesday 5/24/17
10 min Climb Ride
Christine D'Ercole
132 kj
Friday 12/21/18
55 kj
Thursday 1/3/19
20 min 90s Pop Ride
Robin Arzón
274 kj
Sunday 8/5/18
118 kj
Monday 8/13/18
45 min Turkey Burn Ride
Robin Arzón
547 kj
Thursday 11/23/17
242 kj
Thursday 11/23/17
45 min New Wave Ride
Christine D'Ercole
607 kj
Thursday 5/11/17
297 kj
Wednesday 5/10/17