Shake and Bake
Workouts
Sunday 12/3/23 @ 3:57 PM
✅
312kj
68rpm
55%
21mph
Sunday 12/17/23 @ 11:22 PM
106kj
62rpm
35%
12mph
Sunday 5/14/23 @ 3:58 PM
✅
343kj
71rpm
54%
21mph
Wednesday 7/26/23 @ 12:2 PM
190kj
77rpm
40%
16mph
Sunday 4/16/23 @ 3:54 PM
✅
331kj
69rpm
55%
21mph
Thursday 5/4/23 @ 8:54 PM
66kj
54rpm
33%
10mph
Monday 9/5/22 @ 3:59 PM
✅
519kj
67rpm
58%
21mph
Tuesday 11/15/22 @ 3:11 PM
55kj
23rpm
30%
4mph
Friday 7/17/20 @ 7:42 PM
✅
409kj
77rpm
56%
22mph
Saturday 7/18/20 @ 8:54 PM
138kj
76rpm
35%
14mph
Thursday 10/10/19 @ 12:51 PM
✅
412kj
76rpm
57%
23mph
Tuesday 9/22/20 @ 3:59 PM
134kj
75rpm
35%
14mph
Tuesday 9/1/20 @ 3:27 PM
✅
434kj
78rpm
57%
23mph
Tuesday 9/1/20 @ 3:31 PM
103kj
74rpm
30%
12mph
Wednesday 7/8/20 @ 4:2 PM
✅
414kj
78rpm
56%
23mph
Wednesday 7/8/20 @ 3:57 PM
117kj
76rpm
32%
13mph
Wednesday 5/20/20 @ 4:28 PM
✅
422kj
82rpm
54%
23mph
Wednesday 5/20/20 @ 4:25 PM
119kj
65rpm
33%
11mph
Friday 4/24/20 @ 3:56 PM
✅
400kj
80rpm
54%
22mph
Friday 4/24/20 @ 3:59 PM
124kj
84rpm
30%
13mph
Workouts
55
kj
Tuesday 11/15/22
138
kj
Saturday 7/18/20
119
kj
Wednesday 5/20/20