Shake and Bake
Workouts
Wednesday 10/6/21 @ 4:43 PM
✅
181kj
71rpm
56%
21mph
Saturday 11/6/21 @ 2:54 PM
140kj
82rpm
45%
19mph
Friday 7/9/21 @ 3:31 PM
✅
364kj
72rpm
56%
22mph
Saturday 7/10/21 @ 2:41 PM
319kj
76rpm
51%
20mph
Wednesday 5/5/21 @ 3:53 PM
✅
120kj
74rpm
54%
21mph
Tuesday 7/7/20 @ 3:13 PM
91kj
75rpm
49%
19mph
Sunday 3/21/21 @ 4:49 PM
✅
248kj
74rpm
55%
22mph
Friday 3/19/21 @ 3:38 PM
203kj
91rpm
44%
20mph
Tuesday 8/6/19 @ 3:44 PM
✅
418kj
74rpm
58%
23mph
Sunday 10/21/18 @ 2:48 PM
361kj
79rpm
52%
22mph
Saturday 10/17/20 @ 2:45 PM
✅
602kj
75rpm
56%
22mph
Saturday 10/17/20 @ 6:13 PM
432kj
77rpm
48%
20mph
Friday 12/20/19 @ 2:53 PM
299kj
77rpm
58%
23mph
Friday 12/20/19 @ 2:52 PM
✅
312kj
80rpm
58%
24mph
Thursday 8/29/19 @ 4:27 PM
429kj
81rpm
55%
23mph
Thursday 8/29/19 @ 4:24 PM
✅
457kj
81rpm
56%
23mph
Wednesday 4/3/19 @ 2:27 PM
✅
420kj
76rpm
57%
23mph
Wednesday 4/3/19 @ 2:20 PM
406kj
80rpm
54%
22mph
Sunday 12/24/17 @ 4:6 PM
743kj
84rpm
51%
22mph
Saturday 12/23/17 @ 3:21 PM
✅
750kj
89rpm
49%
22mph
Workouts
432
kj
Saturday 10/17/20
429
kj
Thursday 8/29/19
743
kj
Sunday 12/24/17