Shake and Bake
Workouts
Thursday 11/24/22 @ 2:59 PM
✅
567kj
92rpm
48%
22mph
Thursday 11/24/22 @ 2:56 PM
455kj
79rpm
48%
20mph
Tuesday 8/29/23 @ 11:36 AM
✅
215kj
85rpm
46%
20mph
Thursday 2/9/23 @ 11:53 AM
177kj
76rpm
46%
19mph
Saturday 6/24/23 @ 12:57 PM
366kj
93rpm
44%
22mph
Wednesday 6/21/23 @ 12:25 PM
✅
418kj
95rpm
48%
23mph
Wednesday 5/3/23 @ 10:59 AM
✅
271kj
97rpm
45%
22mph
Wednesday 5/3/23 @ 10:59 AM
259kj
83rpm
50%
21mph
Monday 2/13/23 @ 11:55 AM
373kj
91rpm
48%
22mph
Monday 2/13/23 @ 11:57 AM
✅
397kj
77rpm
54%
22mph
Tuesday 7/12/22 @ 11:42 AM
✅
363kj
95rpm
44%
21mph
Tuesday 7/5/22 @ 11:7 AM
329kj
82rpm
46%
21mph
Tuesday 6/21/22 @ 11:28 AM
351kj
88rpm
47%
21mph
Tuesday 6/21/22 @ 11:29 AM
✅
365kj
79rpm
52%
21mph
Wednesday 3/30/22 @ 11:26 AM
✅
415kj
90rpm
49%
23mph
Thursday 3/31/22 @ 10:47 AM
360kj
80rpm
51%
21mph
Monday 2/28/22 @ 12:27 PM
405kj
91rpm
50%
22mph
Monday 2/28/22 @ 12:30 PM
✅
410kj
84rpm
53%
23mph
Thursday 11/5/20 @ 1:11 PM
137kj
77rpm
43%
17mph
Thursday 11/5/20 @ 7:16 PM
✅
230kj
80rpm
50%
21mph
Workouts
360
kj
Thursday 3/31/22