Shake and Bake
Workouts
Wednesday 6/14/23 @ 10:56 AM
✅
343kj
90rpm
44%
21mph
Wednesday 6/14/23 @ 10:58 AM
137kj
62rpm
41%
14mph
Tuesday 4/25/23 @ 11:45 AM
✅
138kj
88rpm
50%
23mph
Saturday 1/29/22 @ 8:15 PM
73kj
58rpm
54%
17mph
Thursday 12/8/22 @ 12:31 PM
✅
352kj
90rpm
46%
21mph
Monday 12/12/22 @ 3:47 PM
100kj
64rpm
32%
12mph
Tuesday 4/27/21 @ 12:41 PM
✅
100kj
102rpm
40%
20mph
Sunday 10/24/21 @ 9:19 PM
60kj
81rpm
40%
16mph
Tuesday 12/14/21 @ 12:42 AM
✅
342kj
98rpm
43%
21mph
Thursday 12/16/21 @ 2:37 PM
110kj
60rpm
39%
13mph
Saturday 12/11/21 @ 2:48 PM
✅
80kj
81rpm
43%
18mph
Thursday 11/19/20 @ 10:59 PM
62kj
93rpm
35%
17mph
Friday 10/29/21 @ 12:11 AM
✅
319kj
100rpm
41%
20mph
Thursday 10/28/21 @ 12:47 PM
120kj
63rpm
39%
13mph
Sunday 10/24/21 @ 5:24 PM
✅
119kj
103rpm
42%
21mph
Friday 10/8/21 @ 12:44 PM
72kj
70rpm
46%
17mph
Friday 5/21/21 @ 12:56 AM
✅
332kj
110rpm
40%
21mph
Saturday 5/1/21 @ 1:31 PM
198kj
81rpm
40%
17mph
Friday 11/13/20 @ 6:40 PM
✅
153kj
74rpm
46%
18mph
Friday 2/5/21 @ 10:47 PM
131kj
78rpm
41%
17mph