Shake and Bake
VS
Workouts
Wednesday 12/6/23 @ 1:22 PM
✅
307kj
78rpm
49%
20mph
Tuesday 12/5/23 @ 4:44 PM
173kj
79rpm
38%
16mph
Tuesday 9/20/22 @ 12:40 PM
✅
336kj
84rpm
48%
21mph
Sunday 9/18/22 @ 1:45 PM
204kj
83rpm
39%
17mph
Wednesday 1/27/21 @ 12:25 PM
✅
551kj
86rpm
49%
22mph
Thursday 10/31/19 @ 1:40 PM
371kj
91rpm
40%
18mph
Tuesday 6/30/20 @ 12:8 PM
✅
350kj
84rpm
49%
21mph
Thursday 6/6/19 @ 1:29 PM
200kj
88rpm
40%
18mph
Saturday 5/2/20 @ 2:3 PM
✅
743kj
83rpm
50%
22mph
Saturday 5/2/20 @ 1:54 PM
515kj
90rpm
40%
18mph
Monday 3/23/20 @ 12:2 PM
✅
513kj
88rpm
47%
21mph
Monday 3/23/20 @ 5:16 PM
351kj
88rpm
40%
18mph
Wednesday 1/8/20 @ 1:39 PM
✅
508kj
88rpm
47%
21mph
Tuesday 1/21/20 @ 3:26 PM
357kj
90rpm
40%
18mph
Friday 12/6/19 @ 1:21 PM
✅
536kj
79rpm
52%
21mph
Monday 12/9/19 @ 4:38 PM
415kj
83rpm
45%
19mph
Monday 8/19/19 @ 3:31 PM
✅
690kj
83rpm
49%
21mph
Friday 6/7/19 @ 1:18 PM
495kj
87rpm
42%
18mph
Thursday 6/6/19 @ 11:0 AM
✅
100kj
90rpm
44%
20mph
Monday 6/10/19 @ 2:50 PM
67kj
88rpm
38%
17mph
ajerseyspingirl
Westfield, NJ
296
🔥
VS
beatsnmyfeet
#2016OG #FF40s #DE
2
Workouts
371
kj
Thursday 10/31/19
200
kj
Thursday 6/6/19
351
kj
Monday 3/23/20
357
kj
Tuesday 1/21/20
495
kj
Friday 6/7/19