Shake and Bake

Workouts

Monday 6/15/20 @ 8:49 PM
327kj
84rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 11:50 AM
✅
561kj
82rpm
51%
22mph
Monday 4/6/20 @ 4:0 PM
327kj
85rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 12:21 PM
✅
556kj
80rpm
52%
22mph
Monday 2/3/20 @ 2:41 PM
337kj
84rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 1/30/20 @ 1:24 PM
✅
539kj
83rpm
50%
21mph

Workouts

45 min Power Zone Ride
Matt Wilpers
327 kj
Monday 6/15/20
✅ 561 kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
327 kj
Monday 4/6/20
✅ 556 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
337 kj
Monday 2/3/20
✅ 539 kj
Thursday 1/30/20