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Shake and Bake
afriendfromwork
Poland, Ohio
0
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
213 🔥
Beat afriendfromwork
Workouts
Previous Workouts
Monday 6/15/20 @ 8:49 PM
327
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 11:50 AM
✅
561
kj
82
rpm
51
%
22
mph
Monday 4/6/20 @ 4:0 PM
327
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 12:21 PM
✅
556
kj
80
rpm
52
%
22
mph
Monday 2/3/20 @ 2:41 PM
337
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 1:24 PM
✅
539
kj
83
rpm
50
%
21
mph
Previous Workouts
afriendfromwork
Poland, Ohio
0
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
213 🔥
Beat afriendfromwork
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Monday 6/15/20
✅
561
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Monday 4/6/20
✅
556
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
337
kj
Monday 2/3/20
✅
539
kj
Thursday 1/30/20
Previous Workouts