Shake and Bake
VS
Workouts
Saturday 8/20/22 @ 10:46 AM
146kj
77rpm
48%
20mph
Sunday 8/21/22 @ 12:0 AM
✅
153kj
78rpm
50%
20mph
Tuesday 10/27/20 @ 4:36 PM
288kj
61rpm
48%
15mph
Wednesday 6/22/22 @ 4:6 PM
✅
507kj
74rpm
54%
21mph
Monday 1/17/22 @ 3:38 PM
✅
189kj
71rpm
56%
22mph
Thursday 4/1/21 @ 1:46 PM
175kj
73rpm
55%
21mph
Friday 11/26/21 @ 3:40 PM
✅
123kj
62rpm
61%
22mph
Friday 11/27/20 @ 7:3 PM
114kj
57rpm
66%
21mph
Tuesday 7/20/21 @ 1:2 PM
336kj
63rpm
50%
17mph
Tuesday 7/20/21 @ 12:59 PM
✅
554kj
75rpm
56%
21mph
Friday 7/2/21 @ 9:57 PM
243kj
70rpm
48%
18mph
Saturday 7/3/21 @ 9:17 PM
✅
357kj
72rpm
56%
21mph
Monday 4/5/21 @ 5:35 PM
125kj
78rpm
44%
18mph
Monday 4/12/21 @ 2:33 PM
✅
204kj
83rpm
53%
22mph
Wednesday 12/23/20 @ 2:40 PM
139kj
62rpm
48%
17mph
Wednesday 12/23/20 @ 2:44 PM
✅
239kj
72rpm
57%
21mph
Wednesday 7/22/20 @ 11:30 PM
319kj
63rpm
49%
17mph
Friday 7/31/20 @ 9:4 PM
✅
485kj
80rpm
50%
20mph
Wednesday 9/11/19 @ 2:15 AM
98kj
80rpm
40%
17mph
Friday 9/13/19 @ 4:23 AM
✅
105kj
73rpm
46%
17mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
14
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
279
🔥
Workouts
139
kj
Wednesday 12/23/20