Shake and Bake

Workouts

Sunday 3/15/20 @ 3:47 PM
212kj
72rpm
45%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 3/18/20 @ 12:23 PM
132kj
56rpm
44%
14mph
Friday 4/26/19 @ 8:54 PM
197kj
66rpm
46%
16mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 4/14/19 @ 10:40 AM
72kj
61rpm
32%
11mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
212 kj
Sunday 3/15/20
132 kj
Wednesday 3/18/20
30 min Hip Hop Ride
Alex Toussaint
197 kj
Friday 4/26/19
72 kj
Sunday 4/14/19