Shake and Bake
Workouts
Friday 12/23/22 @ 5:57 PM
252kj
75rpm
39%
16mph
Thursday 12/22/22 @ 2:18 PM
✅
574kj
88rpm
48%
22mph
Friday 2/26/21 @ 3:13 PM
258kj
81rpm
37%
16mph
Wednesday 2/24/21 @ 11:40 PM
✅
678kj
93rpm
51%
23mph
Sunday 9/6/20 @ 1:57 PM
456kj
89rpm
39%
18mph
Saturday 7/25/20 @ 11:58 AM
✅
860kj
94rpm
49%
23mph
Saturday 2/15/20 @ 5:44 PM
488kj
84rpm
41%
18mph
Wednesday 7/1/20 @ 9:2 PM
✅
901kj
93rpm
50%
23mph
Monday 2/17/20 @ 1:13 PM
351kj
87rpm
39%
17mph
Thursday 2/20/20 @ 9:58 PM
✅
688kj
92rpm
51%
23mph
Saturday 1/25/20 @ 5:20 PM
478kj
84rpm
42%
18mph
Thursday 1/23/20 @ 1:33 PM
✅
745kj
86rpm
49%
21mph
Monday 4/15/19 @ 12:0 PM
356kj
88rpm
39%
18mph
Friday 4/12/19 @ 1:34 AM
✅
608kj
91rpm
49%
22mph
Saturday 1/26/19 @ 6:53 PM
500kj
83rpm
43%
18mph
Wednesday 1/23/19 @ 10:49 PM
✅
752kj
87rpm
49%
22mph
Thursday 7/26/18 @ 1:24 PM
388kj
87rpm
42%
19mph
Thursday 6/14/18 @ 9:34 PM
✅
544kj
91rpm
43%
21mph
Thursday 4/12/18 @ 12:19 PM
272kj
75rpm
41%
16mph
Tuesday 4/17/18 @ 11:41 AM
✅
485kj
80rpm
46%
20mph
Workouts
252
kj
Friday 12/23/22
258
kj
Friday 2/26/21
456
kj
Sunday 9/6/20
478
kj
Saturday 1/25/20
500
kj
Saturday 1/26/19