Shake and Bake
VS
Workouts
Monday 8/21/23 @ 4:20 PM
306kj
70rpm
44%
17mph
Thursday 11/26/20 @ 4:59 PM
✅
436kj
79rpm
48%
19mph
Friday 7/7/23 @ 1:57 PM
327kj
65rpm
48%
17mph
Tuesday 8/1/23 @ 7:55 PM
✅
527kj
86rpm
48%
21mph
Monday 7/17/23 @ 4:49 PM
303kj
75rpm
41%
17mph
Wednesday 7/12/23 @ 8:3 PM
✅
495kj
98rpm
42%
21mph
Monday 6/19/23 @ 3:58 PM
293kj
80rpm
39%
17mph
Saturday 6/17/23 @ 4:40 PM
✅
496kj
98rpm
43%
21mph
Sunday 8/15/21 @ 3:44 PM
173kj
83rpm
36%
16mph
Saturday 8/7/21 @ 5:40 PM
✅
270kj
93rpm
41%
19mph
Wednesday 5/12/21 @ 3:27 PM
356kj
72rpm
41%
16mph
Saturday 5/15/21 @ 1:59 PM
✅
545kj
93rpm
41%
19mph
Sunday 5/2/21 @ 4:25 PM
170kj
76rpm
47%
19mph
Saturday 4/4/20 @ 3:38 PM
✅
228kj
81rpm
50%
21mph
Friday 1/29/21 @ 3:59 PM
280kj
80rpm
39%
16mph
Monday 6/1/20 @ 9:21 PM
✅
457kj
92rpm
44%
20mph
Tuesday 8/18/20 @ 7:4 PM
121kj
76rpm
40%
16mph
Tuesday 8/11/20 @ 9:40 PM
✅
205kj
83rpm
47%
20mph
Thursday 5/7/20 @ 1:9 PM
87kj
71rpm
42%
16mph
Wednesday 4/15/20 @ 9:45 PM
✅
143kj
80rpm
47%
19mph
add_it_linds
IG: #Woman_in_the_Macros
3
VS
cmitchbos
c-mitch-bos(ton)
303
🔥
Workouts
306
kj
Monday 8/21/23
303
kj
Monday 7/17/23
293
kj
Monday 6/19/23
173
kj
Sunday 8/15/21
356
kj
Wednesday 5/12/21
280
kj
Friday 1/29/21