Shake and Bake
Workouts
Thursday 11/19/20 @ 6:7 PM
337kj
83rpm
41%
18mph
Sunday 2/26/23 @ 11:55 PM
✅
510kj
80rpm
50%
21mph
Saturday 1/9/21 @ 5:59 PM
228kj
91rpm
39%
18mph
Tuesday 1/26/21 @ 1:1 AM
✅
325kj
81rpm
49%
20mph
Monday 1/30/23 @ 5:57 PM
183kj
86rpm
36%
16mph
Tuesday 1/31/23 @ 11:59 PM
✅
335kj
82rpm
48%
21mph
Tuesday 11/30/21 @ 5:49 PM
308kj
82rpm
39%
17mph
Monday 5/2/22 @ 10:6 PM
✅
501kj
81rpm
52%
21mph
Monday 1/3/22 @ 5:42 PM
298kj
83rpm
38%
17mph
Monday 1/3/22 @ 10:58 PM
✅
492kj
82rpm
49%
21mph
Saturday 11/6/21 @ 5:0 PM
408kj
86rpm
35%
16mph
Saturday 11/6/21 @ 8:44 PM
✅
620kj
86rpm
45%
20mph
Thursday 10/15/20 @ 9:18 PM
330kj
87rpm
39%
17mph
Friday 6/4/21 @ 9:7 PM
✅
495kj
79rpm
50%
21mph
Workouts
337
kj
Thursday 11/19/20
228
kj
Saturday 1/9/21
183
kj
Monday 1/30/23
308
kj
Tuesday 11/30/21
298
kj
Monday 1/3/22
330
kj
Thursday 10/15/20