Shake and Bake
Workouts
Thursday 7/18/19 @ 8:14 PM
109kj
88rpm
46%
21mph
Sunday 8/11/19 @ 8:3 PM
✅
119kj
89rpm
47%
21mph
Friday 10/2/20 @ 12:51 PM
279kj
82rpm
45%
19mph
Friday 10/2/20 @ 9:52 PM
✅
350kj
83rpm
50%
21mph
Tuesday 11/10/20 @ 10:23 PM
312kj
76rpm
50%
20mph
Monday 11/16/20 @ 11:31 PM
✅
359kj
84rpm
50%
21mph
Tuesday 7/28/20 @ 8:19 PM
212kj
83rpm
47%
20mph
Friday 7/31/20 @ 10:33 PM
✅
237kj
87rpm
48%
21mph
Friday 5/1/20 @ 7:34 PM
✅
238kj
88rpm
48%
21mph
Monday 5/4/20 @ 9:19 PM
225kj
82rpm
49%
21mph
Wednesday 7/31/19 @ 8:48 PM
169kj
85rpm
48%
21mph
Monday 11/18/19 @ 11:37 PM
✅
178kj
82rpm
50%
21mph
Saturday 3/9/19 @ 1:37 PM
✅
238kj
91rpm
46%
21mph
Friday 3/8/19 @ 11:14 PM
220kj
84rpm
48%
21mph
Tuesday 2/26/19 @ 3:29 PM
✅
237kj
88rpm
48%
21mph
Tuesday 3/5/19 @ 6:8 PM
232kj
85rpm
49%
21mph
Friday 12/28/18 @ 3:30 PM
✅
243kj
87rpm
50%
21mph
Thursday 1/3/19 @ 9:9 PM
226kj
74rpm
53%
21mph
Friday 11/9/18 @ 11:37 AM
445kj
83rpm
46%
20mph
Friday 11/30/18 @ 10:30 PM
✅
496kj
74rpm
53%
21mph
Workouts
312
kj
Tuesday 11/10/20