Ricky
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Shake and Bake
51ford
River Falls WI
195 🔥
Beat badmedicine331
VS
badmedicine331
Minnesota
25
Beat 51ford
Workouts
Previous Workouts
Saturday 10/1/22 @ 3:59 PM
✅
472
kj
66
rpm
55
%
20
mph
45 min Power Zone Ride
Ben Alldis
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Sunday 8/15/21 @ 2:0 AM
382
kj
83
rpm
42
%
18
mph
Monday 8/2/21 @ 9:1 PM
✅
428
kj
49
rpm
65
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Thursday 7/22/21 @ 12:34 AM
371
kj
83
rpm
43
%
18
mph
Monday 5/10/21 @ 1:28 PM
✅
564
kj
60
rpm
63
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 5/6/21 @ 12:20 AM
375
kj
84
rpm
42
%
18
mph
Sunday 12/6/20 @ 1:59 PM
✅
102
kj
63
rpm
56
%
19
mph
10 min Low Impact Ride
Leanne Hainsby
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Sunday 12/6/20 @ 6:4 PM
79
kj
86
rpm
40
%
18
mph
Sunday 1/17/21 @ 1:33 PM
✅
330
kj
44
rpm
74
%
20
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Saturday 1/23/21 @ 2:10 AM
231
kj
81
rpm
43
%
18
mph
Thursday 11/19/20 @ 1:46 PM
✅
483
kj
53
rpm
65
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 11/15/20 @ 2:50 AM
339
kj
82
rpm
42
%
18
mph
Saturday 10/31/20 @ 11:59 AM
✅
339
kj
67
rpm
54
%
20
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Share
Saturday 10/31/20 @ 8:35 PM
234
kj
83
rpm
42
%
18
mph
Sunday 9/27/20 @ 2:24 PM
✅
549
kj
71
rpm
54
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 1:23 AM
375
kj
86
rpm
41
%
18
mph
Saturday 7/11/20 @ 2:4 PM
✅
730
kj
72
rpm
55
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 1:19 AM
420
kj
83
rpm
40
%
17
mph
Wednesday 6/17/20 @ 9:57 PM
✅
551
kj
70
rpm
56
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 3:40 PM
333
kj
87
rpm
39
%
17
mph
Previous Workouts
51ford
River Falls WI
195 🔥
Beat badmedicine331
VS
badmedicine331
Minnesota
25
Beat 51ford
Workouts
Previous Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
472
kj
Saturday 10/1/22
382
kj
Sunday 8/15/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
428
kj
Monday 8/2/21
371
kj
Thursday 7/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
564
kj
Monday 5/10/21
375
kj
Thursday 5/6/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
102
kj
Sunday 12/6/20
79
kj
Sunday 12/6/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
330
kj
Sunday 1/17/21
231
kj
Saturday 1/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
483
kj
Thursday 11/19/20
339
kj
Sunday 11/15/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
339
kj
Saturday 10/31/20
234
kj
Saturday 10/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
549
kj
Sunday 9/27/20
375
kj
Tuesday 9/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
730
kj
Saturday 7/11/20
420
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
551
kj
Wednesday 6/17/20
333
kj
Monday 6/15/20
Previous Workouts