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Shake and Bake
4wineiride
Bay Area
67
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
199 🔥
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Thursday 2/10/22 @ 7:4 PM
183
kj
76
rpm
40
%
16
mph
30 min EMINEM Ride
Denis Morton
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Tuesday 2/1/22 @ 3:40 PM
✅
222
kj
82
rpm
42
%
17
mph
Thursday 4/1/21 @ 7:55 PM
182
kj
73
rpm
42
%
16
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Wednesday 4/14/21 @ 4:14 PM
✅
222
kj
86
rpm
40
%
18
mph
Monday 8/31/20 @ 3:58 PM
276
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 2/13/20 @ 2:37 PM
✅
351
kj
93
rpm
39
%
18
mph
Friday 4/24/20 @ 6:6 PM
193
kj
78
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 2/1/20 @ 4:29 PM
✅
250
kj
87
rpm
41
%
18
mph
Thursday 6/4/20 @ 6:2 PM
392
kj
77
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/23/19 @ 12:52 PM
✅
488
kj
85
rpm
42
%
18
mph
Saturday 4/18/20 @ 4:4 PM
384
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/18/20 @ 3:51 PM
✅
474
kj
90
rpm
40
%
18
mph
Wednesday 4/15/20 @ 3:31 PM
309
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 4/15/20 @ 3:57 PM
✅
386
kj
90
rpm
41
%
18
mph
Saturday 6/1/19 @ 11:28 PM
332
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/4/19 @ 3:37 PM
✅
381
kj
83
rpm
43
%
19
mph
Tuesday 11/13/18 @ 7:35 PM
✅
220
kj
69
rpm
47
%
18
mph
30 min Groove Ride
Cody Rigsby
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Monday 11/26/18 @ 6:48 PM
215
kj
78
rpm
43
%
17
mph
Saturday 11/10/18 @ 7:54 PM
✅
151
kj
73
rpm
46
%
18
mph
20 min 80s Pop Ride
Cody Rigsby
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Friday 11/2/18 @ 4:26 PM
134
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
4wineiride
Bay Area
67
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
199 🔥
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
183
kj
Thursday 2/10/22
✅
222
kj
Tuesday 2/1/22
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
182
kj
Thursday 4/1/21
✅
222
kj
Wednesday 4/14/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
276
kj
Monday 8/31/20
✅
351
kj
Thursday 2/13/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
193
kj
Friday 4/24/20
✅
250
kj
Saturday 2/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Thursday 6/4/20
✅
488
kj
Thursday 5/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
384
kj
Saturday 4/18/20
✅
474
kj
Saturday 4/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
309
kj
Wednesday 4/15/20
✅
386
kj
Wednesday 4/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
332
kj
Saturday 6/1/19
✅
381
kj
Tuesday 6/4/19
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
220
kj
Tuesday 11/13/18
215
kj
Monday 11/26/18
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
151
kj
Saturday 11/10/18
134
kj
Friday 11/2/18
Previous Workouts
Next Workouts