Shake and Bake
VS
Workouts
Monday 7/24/23 @ 3:9 PM
✅
391kj
73rpm
48%
19mph
Sunday 7/23/23 @ 1:56 PM
329kj
68rpm
48%
17mph
Thursday 5/18/23 @ 1:17 PM
✅
391kj
75rpm
47%
19mph
Friday 6/16/23 @ 5:12 PM
352kj
66rpm
50%
18mph
Tuesday 2/28/23 @ 2:55 PM
✅
182kj
80rpm
46%
19mph
Saturday 3/4/23 @ 6:5 PM
147kj
78rpm
43%
17mph
Monday 7/11/22 @ 2:53 PM
✅
69kj
76rpm
42%
17mph
Thursday 5/19/22 @ 8:32 PM
57kj
82rpm
37%
16mph
Saturday 6/11/22 @ 1:58 PM
✅
383kj
75rpm
47%
19mph
Thursday 11/11/21 @ 9:55 PM
323kj
74rpm
45%
17mph
Sunday 1/23/22 @ 2:28 PM
✅
490kj
74rpm
46%
18mph
Sunday 1/23/22 @ 2:27 PM
476kj
70rpm
49%
18mph
Tuesday 9/7/21 @ 3:57 PM
✅
184kj
0rpm
50%
19mph
Tuesday 9/7/21 @ 4:1 PM
126kj
68rpm
44%
16mph
Tuesday 2/23/21 @ 5:8 PM
✅
147kj
75rpm
50%
20mph
Tuesday 3/9/21 @ 11:18 PM
84kj
66rpm
43%
16mph
Wednesday 1/13/21 @ 2:51 PM
✅
134kj
78rpm
46%
19mph
Thursday 1/14/21 @ 7:19 PM
105kj
64rpm
49%
17mph
Thursday 12/31/20 @ 3:36 PM
✅
200kj
83rpm
47%
20mph
Thursday 12/31/20 @ 1:1 AM
126kj
72rpm
44%
16mph
2newlives
Phillyburbs
207
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
16
Workouts
329
kj
Sunday 7/23/23
352
kj
Friday 6/16/23
323
kj
Thursday 11/11/21
476
kj
Sunday 1/23/22