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Shake and Bake
2ndgenpizzalife
πCedarburg, WIπ
172
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
229 π₯
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
Monday 7/10/23 @ 10:58 PM
β
421
kj
99
rpm
47
%
23
mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
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Share
Tuesday 7/11/23 @ 11:14 AM
316
kj
85
rpm
45
%
20
mph
Sunday 3/26/23 @ 4:20 PM
β
216
kj
88
rpm
46
%
21
mph
20 min Pop Ride
Emma Lovewell
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Sunday 3/19/23 @ 3:3 PM
181
kj
73
rpm
49
%
19
mph
Wednesday 5/26/21 @ 1:53 AM
160
kj
89
rpm
45
%
20
mph
15 min Soul Ride
Sam Yo
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Monday 11/15/21 @ 1:16 PM
β
162
kj
95
rpm
42
%
21
mph
Thursday 8/19/21 @ 12:26 AM
440
kj
86
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 8/11/21 @ 10:49 AM
β
563
kj
102
rpm
42
%
22
mph
Monday 7/19/21 @ 4:15 PM
423
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/15/21 @ 10:37 AM
β
519
kj
101
rpm
41
%
21
mph
Sunday 2/21/21 @ 6:20 PM
279
kj
90
rpm
42
%
19
mph
30 min Disco Ride
Leanne Hainsby
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Thursday 4/22/21 @ 12:26 PM
β
303
kj
103
rpm
40
%
20
mph
Thursday 2/25/21 @ 4:5 PM
550
kj
88
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 3/27/21 @ 1:51 PM
β
583
kj
97
rpm
41
%
20
mph
Sunday 3/21/21 @ 9:21 PM
β
305
kj
93
rpm
43
%
20
mph
30 min Pop Ride
Cody Rigsby
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Monday 3/15/21 @ 12:30 PM
287
kj
77
rpm
49
%
19
mph
Thursday 2/25/21 @ 5:6 PM
272
kj
85
rpm
43
%
19
mph
30 min 80s Ride
Leanne Hainsby
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Share
Friday 2/12/21 @ 12:57 PM
β
309
kj
84
rpm
47
%
20
mph
Thursday 1/7/21 @ 2:28 AM
β
214
kj
93
rpm
43
%
20
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Share
Friday 1/8/21 @ 1:36 PM
179
kj
78
rpm
47
%
19
mph
Previous Workouts
Next Workouts
2ndgenpizzalife
πCedarburg, WIπ
172
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
229 π₯
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
View Class
Share
β
421
kj
Monday 7/10/23
316
kj
Tuesday 7/11/23
20 min Pop Ride
Emma Lovewell
View Class
Share
β
216
kj
Sunday 3/26/23
181
kj
Sunday 3/19/23
15 min Soul Ride
Sam Yo
View Class
Share
160
kj
Wednesday 5/26/21
β
162
kj
Monday 11/15/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
440
kj
Thursday 8/19/21
β
563
kj
Wednesday 8/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
423
kj
Monday 7/19/21
β
519
kj
Thursday 7/15/21
30 min Disco Ride
Leanne Hainsby
View Class
Share
279
kj
Sunday 2/21/21
β
303
kj
Thursday 4/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
550
kj
Thursday 2/25/21
β
583
kj
Saturday 3/27/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
305
kj
Sunday 3/21/21
287
kj
Monday 3/15/21
30 min 80s Ride
Leanne Hainsby
View Class
Share
272
kj
Thursday 2/25/21
β
309
kj
Friday 2/12/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
β
214
kj
Thursday 1/7/21
179
kj
Friday 1/8/21
Previous Workouts
Next Workouts