Shake and Bake
Workouts
Saturday 2/12/22 @ 8:43 PM
8kj
48rpm
17%
5mph
Wednesday 1/26/22 @ 4:0 PM
✅
23kj
40rpm
43%
11mph
Tuesday 10/5/21 @ 11:42 AM
✅
156kj
72rpm
39%
15mph
Monday 10/4/21 @ 5:31 PM
86kj
40rpm
47%
12mph
Friday 3/5/21 @ 12:43 PM
✅
153kj
74rpm
38%
15mph
Wednesday 3/3/21 @ 2:37 PM
64kj
37rpm
44%
10mph
Tuesday 2/2/21 @ 12:51 PM
✅
158kj
71rpm
40%
15mph
Tuesday 2/2/21 @ 3:25 PM
63kj
35rpm
45%
10mph
Wednesday 12/9/20 @ 12:41 PM
✅
161kj
71rpm
40%
15mph
Tuesday 12/8/20 @ 12:44 PM
61kj
33rpm
46%
10mph
Wednesday 7/22/20 @ 11:46 AM
✅
158kj
67rpm
41%
15mph
Monday 7/20/20 @ 11:1 AM
74kj
38rpm
46%
11mph
Saturday 7/18/20 @ 12:19 PM
✅
51kj
85rpm
34%
15mph
Saturday 7/18/20 @ 11:40 AM
16kj
30rpm
46%
9mph
Tuesday 5/19/20 @ 11:46 AM
✅
165kj
69rpm
42%
15mph
Saturday 5/16/20 @ 1:53 PM
65kj
36rpm
45%
10mph
Wednesday 6/19/19 @ 10:33 AM
✅
132kj
68rpm
42%
15mph
Monday 6/17/19 @ 10:18 PM
81kj
39rpm
46%
11mph
Monday 2/11/19 @ 11:57 AM
✅
133kj
78rpm
38%
15mph
Sunday 2/10/19 @ 5:19 AM
91kj
42rpm
44%
11mph
Workouts
65
kj
Saturday 5/16/20