Shake and Bake
Workouts
Thursday 5/25/23 @ 1:25 PM
19kj
25rpm
56%
10mph
Friday 2/10/23 @ 1:52 PM
✅
86kj
87rpm
42%
19mph
Tuesday 1/24/23 @ 11:59 PM
118kj
29rpm
56%
11mph
Wednesday 1/25/23 @ 1:0 PM
✅
388kj
78rpm
45%
19mph
Wednesday 12/15/21 @ 5:15 PM
66kj
34rpm
48%
10mph
Monday 12/19/22 @ 1:3 PM
✅
230kj
76rpm
44%
18mph
Wednesday 12/14/22 @ 1:14 PM
70kj
30rpm
54%
11mph
Tuesday 12/13/22 @ 6:55 PM
✅
235kj
77rpm
43%
18mph
Friday 11/4/22 @ 4:3 PM
21kj
28rpm
54%
10mph
Sunday 11/27/22 @ 2:15 PM
✅
81kj
80rpm
43%
18mph
Friday 11/4/22 @ 1:39 PM
30kj
37rpm
51%
12mph
Saturday 11/26/22 @ 1:57 PM
✅
64kj
72rpm
42%
17mph
Saturday 10/22/22 @ 2:16 PM
80kj
30rpm
57%
11mph
Monday 10/24/22 @ 12:31 PM
✅
245kj
83rpm
42%
18mph
Saturday 7/16/22 @ 2:23 AM
58kj
34rpm
50%
11mph
Monday 7/25/22 @ 11:51 AM
✅
247kj
72rpm
47%
18mph
Sunday 1/9/22 @ 7:57 PM
36kj
38rpm
46%
11mph
Sunday 7/10/22 @ 11:34 AM
✅
141kj
86rpm
44%
19mph
Tuesday 12/21/21 @ 4:49 PM
34kj
29rpm
49%
9mph
Wednesday 1/19/22 @ 12:2 PM
✅
136kj
82rpm
40%
17mph
Workouts
118
kj
Tuesday 1/24/23
66
kj
Wednesday 12/15/21
70
kj
Wednesday 12/14/22
58
kj
Saturday 7/16/22