Shake and Bake
Workouts
Monday 12/19/22 @ 5:1 PM
66kj
27rpm
57%
10mph
Saturday 12/10/22 @ 11:48 AM
✅
185kj
67rpm
44%
16mph
Sunday 11/6/22 @ 9:48 PM
25kj
28rpm
58%
11mph
Saturday 4/11/20 @ 4:47 PM
✅
47kj
77rpm
39%
16mph
Thursday 11/3/22 @ 11:29 PM
78kj
34rpm
51%
11mph
Saturday 11/5/22 @ 2:49 PM
✅
190kj
67rpm
44%
16mph
Thursday 2/24/22 @ 1:3 AM
70kj
37rpm
47%
11mph
Friday 2/25/22 @ 5:15 PM
✅
192kj
84rpm
39%
17mph
Saturday 2/12/22 @ 6:28 PM
128kj
31rpm
57%
12mph
Sunday 2/13/22 @ 2:4 PM
✅
308kj
78rpm
42%
17mph
Friday 6/5/20 @ 1:34 PM
47kj
37rpm
46%
11mph
Sunday 6/7/20 @ 4:5 PM
✅
123kj
74rpm
42%
16mph
Saturday 1/18/20 @ 4:24 AM
48kj
29rpm
45%
8mph
Sunday 1/19/20 @ 5:0 PM
✅
402kj
139rpm
0%
0mph
Thursday 12/19/19 @ 7:18 PM
34kj
33rpm
44%
9mph
Saturday 12/28/19 @ 3:30 PM
✅
145kj
124rpm
0%
0mph
Tuesday 8/13/19 @ 12:59 AM
43kj
35rpm
46%
10mph
Tuesday 10/29/19 @ 5:39 PM
✅
108kj
0rpm
0%
0mph
Wednesday 5/29/19 @ 10:7 PM
38kj
39rpm
46%
11mph
Sunday 4/14/19 @ 2:38 PM
✅
97kj
84rpm
37%
16mph
Workouts
66
kj
Monday 12/19/22
70
kj
Thursday 2/24/22