Shake and Bake

Workouts

Sunday 11/6/22 @ 4:54 PM
✅
25kj
28rpm
58%
11mph
10 min Climb Ride
Ally Love
Thursday 3/25/21 @ 11:32 PM
kj
rpm
%
0mph
Thursday 10/28/21 @ 3:24 PM
18kj
31rpm
46%
9mph
10 min Low Impact Ride
Hannah Frankson
Sunday 11/7/21 @ 2:27 AM
✅
54kj
0rpm
0%
0mph
Wednesday 9/29/21 @ 2:34 PM
51kj
38rpm
46%
11mph
20 min Hip Hop Ride
Tunde Oyeneyin
Sunday 10/3/21 @ 10:4 PM
✅
112kj
0rpm
0%
0mph
Saturday 3/13/21 @ 12:44 PM
✅
63kj
35rpm
45%
10mph
30 min Live DJ Ride
Tunde Oyeneyin
Friday 8/6/21 @ 12:30 AM
43kj
0rpm
0%
0mph
Tuesday 9/10/19 @ 5:0 PM
32kj
33rpm
46%
9mph
15 min Hip Hop Ride
Tunde Oyeneyin
Friday 7/30/21 @ 2:10 AM
✅
45kj
0rpm
0%
0mph
Saturday 7/3/21 @ 12:18 PM
61kj
31rpm
50%
10mph
30 min AFO Ride: Migos
Alex Toussaint
Monday 7/12/21 @ 11:25 PM
✅
228kj
0rpm
0%
0mph
Tuesday 3/2/21 @ 1:39 PM
43kj
37rpm
44%
10mph
20 min Latin Ride
Tunde Oyeneyin
Friday 6/11/21 @ 7:43 PM
✅
127kj
0rpm
0%
0mph
Saturday 4/18/20 @ 1:34 PM
129kj
42rpm
45%
12mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 4/18/21 @ 10:20 AM
✅
263kj
0rpm
0%
0mph
Thursday 10/22/20 @ 10:48 AM
27kj
35rpm
45%
10mph
15 min Boss Ride
Ally Love
Tuesday 3/16/21 @ 10:47 PM
✅
108kj
0rpm
0%
0mph
Thursday 12/12/19 @ 6:9 PM
35kj
37rpm
46%
11mph
15 min Move for More: HIIT Ride
Tunde Oyeneyin
Monday 3/15/21 @ 11:47 PM
✅
97kj
0rpm
0%
0mph

Workouts

10 min Climb Ride
Ally Love
✅ 25 kj
Sunday 11/6/22
kj
Thursday 3/25/21
10 min Low Impact Ride
Hannah Frankson
18 kj
Thursday 10/28/21
✅ 54 kj
Sunday 11/7/21
20 min Hip Hop Ride
Tunde Oyeneyin
51 kj
Wednesday 9/29/21
✅ 112 kj
Sunday 10/3/21
30 min Live DJ Ride
Tunde Oyeneyin
✅ 63 kj
Saturday 3/13/21
43 kj
Friday 8/6/21
15 min Hip Hop Ride
Tunde Oyeneyin
32 kj
Tuesday 9/10/19
✅ 45 kj
Friday 7/30/21
30 min AFO Ride: Migos
Alex Toussaint
61 kj
Saturday 7/3/21
✅ 228 kj
Monday 7/12/21
20 min Latin Ride
Tunde Oyeneyin
43 kj
Tuesday 3/2/21
✅ 127 kj
Friday 6/11/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
129 kj
Saturday 4/18/20
✅ 263 kj
Sunday 4/18/21
15 min Boss Ride
Ally Love
27 kj
Thursday 10/22/20
✅ 108 kj
Tuesday 3/16/21
15 min Move for More: HIIT Ride
Tunde Oyeneyin
35 kj
Thursday 12/12/19
✅ 97 kj
Monday 3/15/21