Shake and Bake
Workouts
Saturday 7/18/20 @ 11:40 AM
16kj
30rpm
46%
9mph
Saturday 7/18/20 @ 9:39 PM
✅
70kj
91rpm
37%
17mph
Sunday 5/24/20 @ 11:17 PM
71kj
40rpm
43%
11mph
Wednesday 5/20/20 @ 9:58 PM
✅
254kj
85rpm
43%
19mph
Saturday 5/16/20 @ 1:53 PM
65kj
36rpm
45%
10mph
Saturday 5/16/20 @ 2:0 PM
✅
277kj
81rpm
47%
19mph
Friday 5/1/20 @ 6:15 PM
47kj
30rpm
46%
9mph
Friday 5/1/20 @ 7:32 PM
✅
251kj
77rpm
46%
18mph
Thursday 1/23/20 @ 1:18 PM
73kj
38rpm
46%
11mph
Friday 12/13/19 @ 9:43 PM
✅
235kj
86rpm
42%
18mph
Saturday 12/7/19 @ 12:15 PM
66kj
36rpm
45%
10mph
Friday 12/6/19 @ 9:52 PM
✅
240kj
83rpm
42%
18mph
Monday 10/28/19 @ 4:12 PM
39kj
35rpm
44%
10mph
Wednesday 10/23/19 @ 1:28 PM
✅
177kj
77rpm
47%
19mph
Sunday 1/6/19 @ 6:42 PM
33kj
50rpm
36%
10mph
Tuesday 9/10/19 @ 11:6 AM
✅
143kj
67rpm
54%
19mph
Friday 5/31/19 @ 10:51 AM
41kj
37rpm
43%
10mph
Friday 5/31/19 @ 10:12 AM
✅
148kj
82rpm
41%
18mph
Monday 3/11/19 @ 12:2 AM
130kj
52rpm
40%
12mph
Sunday 3/10/19 @ 4:41 PM
✅
315kj
77rpm
43%
17mph
Workouts
71
kj
Sunday 5/24/20
65
kj
Saturday 5/16/20
47
kj
Friday 5/1/20
73
kj
Thursday 1/23/20