Shake and Bake
Workouts
Sunday 10/10/21 @ 3:53 PM
42kj
34rpm
46%
10mph
Monday 10/18/21 @ 11:59 PM
✅
75kj
84rpm
30%
13mph
Friday 11/13/20 @ 3:32 PM
28kj
33rpm
46%
9mph
Friday 11/13/20 @ 12:43 AM
✅
94kj
84rpm
38%
16mph
Saturday 2/15/20 @ 12:13 PM
93kj
35rpm
45%
10mph
Thursday 8/20/20 @ 11:0 PM
✅
267kj
72rpm
40%
15mph
Friday 8/7/20 @ 5:26 PM
64kj
34rpm
46%
10mph
Sunday 8/9/20 @ 11:10 PM
✅
148kj
66rpm
38%
13mph
Sunday 3/15/20 @ 11:51 AM
59kj
34rpm
45%
10mph
Friday 3/13/20 @ 8:55 PM
✅
212kj
83rpm
41%
17mph
Thursday 1/9/20 @ 12:59 PM
97kj
43rpm
40%
10mph
Tuesday 2/4/20 @ 2:30 PM
✅
322kj
88rpm
39%
17mph
Sunday 12/29/19 @ 11:20 AM
67kj
34rpm
46%
10mph
Tuesday 12/31/19 @ 3:46 PM
✅
246kj
83rpm
43%
18mph
Sunday 12/15/19 @ 3:45 PM
31kj
33rpm
42%
9mph
Friday 12/20/19 @ 10:15 PM
✅
134kj
84rpm
39%
17mph
Monday 5/27/19 @ 10:11 AM
49kj
39rpm
46%
11mph
Tuesday 6/4/19 @ 10:14 PM
✅
176kj
82rpm
38%
16mph
Monday 11/26/18 @ 9:14 PM
122kj
48rpm
40%
11mph
Saturday 2/17/18 @ 10:52 AM
✅
268kj
72rpm
42%
16mph
Workouts
42
kj
Sunday 10/10/21
59
kj
Sunday 3/15/20
67
kj
Sunday 12/29/19