Shake and Bake
Workouts
Saturday 10/2/21 @ 2:6 PM
22kj
29rpm
46%
8mph
Friday 11/26/21 @ 3:17 PM
✅
88kj
71rpm
42%
16mph
Sunday 11/7/21 @ 4:14 AM
✅
72kj
36rpm
47%
11mph
Saturday 11/6/21 @ 4:10 PM
45kj
43rpm
40%
9mph
Monday 9/6/21 @ 6:28 PM
89kj
36rpm
44%
10mph
Saturday 9/4/21 @ 1:34 PM
✅
185kj
53rpm
42%
13mph
Saturday 3/27/21 @ 5:44 PM
27kj
45rpm
35%
9mph
Saturday 3/27/21 @ 5:46 PM
✅
84kj
0rpm
0%
0mph
Friday 3/19/21 @ 11:22 AM
22kj
36rpm
46%
10mph
Saturday 8/15/20 @ 4:8 PM
✅
63kj
64rpm
47%
16mph
Sunday 1/24/21 @ 4:57 PM
✅
54kj
31rpm
47%
9mph
Sunday 1/24/21 @ 5:0 PM
35kj
31rpm
52%
9mph
Tuesday 1/19/21 @ 11:59 AM
48kj
30rpm
45%
9mph
Monday 1/18/21 @ 1:2 PM
✅
139kj
57rpm
46%
14mph
Wednesday 12/30/20 @ 2:28 AM
46kj
35rpm
46%
10mph
Tuesday 1/5/21 @ 10:12 PM
✅
96kj
72rpm
38%
14mph
Wednesday 6/3/20 @ 9:56 PM
81kj
40rpm
45%
11mph
Wednesday 6/3/20 @ 9:58 PM
✅
157kj
60rpm
46%
15mph
Wednesday 3/11/20 @ 9:20 PM
43kj
45rpm
39%
10mph
Monday 3/16/20 @ 9:50 PM
✅
90kj
69rpm
39%
14mph
Workouts
27
kj
Saturday 3/27/21