Shake and Bake
Workouts
Thursday 3/9/23 @ 12:0 PM
308kj
73rpm
51%
20mph
Thursday 3/9/23 @ 3:54 PM
✅
323kj
69rpm
55%
21mph
Friday 8/5/22 @ 11:30 AM
296kj
88rpm
44%
20mph
Wednesday 8/3/22 @ 3:25 PM
✅
384kj
75rpm
56%
22mph
Tuesday 2/22/22 @ 2:57 PM
225kj
71rpm
54%
21mph
Tuesday 2/22/22 @ 2:57 PM
✅
275kj
77rpm
56%
23mph
Sunday 1/9/22 @ 2:17 PM
105kj
77rpm
51%
20mph
Saturday 1/8/22 @ 3:16 PM
✅
130kj
65rpm
62%
22mph
Monday 7/26/21 @ 3:54 PM
93kj
72rpm
49%
19mph
Tuesday 8/10/21 @ 4:1 PM
✅
127kj
70rpm
58%
22mph
Wednesday 6/30/21 @ 12:22 PM
109kj
82rpm
49%
21mph
Monday 6/28/21 @ 3:51 PM
✅
122kj
73rpm
55%
22mph
Friday 2/12/21 @ 12:24 PM
387kj
70rpm
59%
22mph
Monday 3/15/21 @ 5:53 PM
✅
389kj
78rpm
54%
22mph
Sunday 1/12/20 @ 1:54 PM
✅
647kj
65rpm
64%
23mph
Thursday 4/23/20 @ 1:21 PM
566kj
73rpm
56%
22mph
Saturday 6/9/18 @ 1:20 PM
561kj
75rpm
55%
22mph
Saturday 6/9/18 @ 1:20 PM
✅
684kj
84rpm
55%
23mph
Sunday 2/4/18 @ 3:23 PM
752kj
77rpm
55%
22mph
Sunday 2/4/18 @ 3:25 PM
✅
878kj
79rpm
57%
23mph
Workouts
308
kj
Thursday 3/9/23