Shake and Bake
Workouts
Saturday 7/16/22 @ 2:29 PM
161kj
76rpm
36%
15mph
Saturday 7/16/22 @ 4:26 PM
✅
165kj
65rpm
43%
15mph
Monday 10/18/21 @ 12:36 PM
276kj
86rpm
36%
16mph
Friday 11/25/22 @ 4:12 PM
✅
288kj
73rpm
41%
16mph
Sunday 8/28/22 @ 4:11 PM
0kj
0rpm
0%
0mph
Monday 7/29/19 @ 12:32 PM
✅
198kj
71rpm
44%
17mph
Sunday 6/12/22 @ 4:3 PM
261kj
85rpm
35%
16mph
Sunday 6/12/22 @ 1:41 PM
✅
269kj
77rpm
39%
16mph
Friday 6/26/20 @ 5:31 PM
✅
359kj
82rpm
42%
18mph
Wednesday 6/24/20 @ 12:30 PM
327kj
81rpm
41%
17mph
Monday 11/9/20 @ 11:38 PM
✅
362kj
85rpm
41%
18mph
Monday 11/9/20 @ 1:4 PM
300kj
74rpm
42%
17mph
Monday 10/5/20 @ 11:19 PM
✅
218kj
90rpm
37%
17mph
Saturday 10/10/20 @ 4:49 PM
190kj
78rpm
40%
16mph
Monday 9/7/20 @ 4:23 PM
✅
231kj
82rpm
40%
17mph
Thursday 6/25/20 @ 12:49 PM
213kj
79rpm
42%
17mph
Saturday 4/25/20 @ 3:59 PM
✅
469kj
84rpm
41%
18mph
Friday 4/24/20 @ 2:16 PM
439kj
77rpm
43%
17mph
Wednesday 3/18/20 @ 11:31 PM
✅
197kj
87rpm
45%
20mph
Tuesday 6/19/18 @ 11:59 AM
176kj
83rpm
44%
19mph
Workouts
161
kj
Saturday 7/16/22
261
kj
Sunday 6/12/22
327
kj
Wednesday 6/24/20
300
kj
Monday 11/9/20
190
kj
Saturday 10/10/20
213
kj
Thursday 6/25/20