Shake and Bake
Workouts
Monday 7/26/21 @ 4:46 PM
267kj
85rpm
36%
16mph
Thursday 8/13/20 @ 10:9 PM
✅
504kj
88rpm
46%
21mph
Thursday 5/13/21 @ 10:39 PM
344kj
86rpm
36%
16mph
Saturday 1/9/21 @ 12:58 PM
✅
678kj
88rpm
47%
21mph
Tuesday 1/5/21 @ 3:10 PM
177kj
84rpm
37%
16mph
Friday 11/13/20 @ 12:4 AM
✅
355kj
0rpm
47%
21mph
Saturday 11/16/19 @ 5:42 PM
352kj
88rpm
35%
16mph
Wednesday 11/25/20 @ 10:33 PM
✅
694kj
87rpm
47%
21mph
Wednesday 7/1/20 @ 5:3 PM
186kj
90rpm
36%
16mph
Monday 5/11/20 @ 11:0 PM
✅
320kj
83rpm
47%
20mph
Saturday 5/2/20 @ 7:18 PM
373kj
93rpm
35%
16mph
Sunday 12/15/19 @ 9:39 PM
✅
638kj
87rpm
45%
20mph
Monday 9/9/19 @ 3:8 PM
283kj
87rpm
37%
17mph
Wednesday 11/27/19 @ 5:29 PM
✅
481kj
87rpm
46%
20mph
Thursday 9/26/19 @ 1:19 PM
✅
247kj
85rpm
36%
16mph
Wednesday 9/25/19 @ 10:52 AM
kj
rpm
%
0mph
Monday 6/10/19 @ 3:24 PM
✅
54kj
86rpm
35%
15mph
Tuesday 5/21/19 @ 11:14 PM
40kj
88rpm
30%
14mph
Tuesday 4/23/19 @ 5:0 PM
✅
276kj
88rpm
36%
16mph
Wednesday 11/21/18 @ 1:1 PM
kj
rpm
%
0mph
Workouts
344
kj
Thursday 5/13/21
177
kj
Tuesday 1/5/21
352
kj
Saturday 11/16/19
186
kj
Wednesday 7/1/20
kj
Wednesday 9/25/19