Shake and Bake
Workouts
Monday 12/27/21 @ 1:59 PM
✅
239kj
84rpm
42%
18mph
Monday 12/27/21 @ 10:54 AM
140kj
71rpm
37%
15mph
Saturday 11/6/21 @ 1:8 PM
✅
153kj
77rpm
44%
18mph
Friday 11/5/21 @ 10:37 AM
82kj
71rpm
36%
14mph
Tuesday 6/29/21 @ 12:46 PM
✅
160kj
77rpm
45%
18mph
Sunday 6/6/21 @ 11:16 AM
97kj
73rpm
40%
15mph
Wednesday 10/7/20 @ 12:27 PM
✅
207kj
85rpm
52%
22mph
Wednesday 10/21/20 @ 12:6 PM
77kj
76rpm
38%
15mph
Friday 9/18/20 @ 12:39 PM
✅
249kj
78rpm
55%
22mph
Tuesday 6/16/20 @ 10:40 AM
105kj
66rpm
43%
15mph
Friday 4/17/20 @ 1:32 PM
✅
211kj
69rpm
52%
18mph
Thursday 5/7/20 @ 10:12 AM
98kj
68rpm
40%
15mph
Thursday 8/22/19 @ 12:57 PM
✅
404kj
81rpm
54%
22mph
Thursday 8/8/19 @ 10:25 AM
141kj
67rpm
40%
15mph
Wednesday 4/10/19 @ 10:59 AM
✅
572kj
81rpm
53%
22mph
Wednesday 4/10/19 @ 10:56 AM
250kj
67rpm
43%
16mph
Sunday 11/11/18 @ 4:43 PM
✅
710kj
85rpm
55%
24mph
Sunday 11/11/18 @ 4:43 PM
213kj
68rpm
39%
14mph
Saturday 2/17/18 @ 11:49 AM
✅
236kj
72rpm
56%
21mph
Saturday 3/10/18 @ 4:11 PM
108kj
68rpm
42%
15mph
Workouts
140
kj
Monday 12/27/21