Shake and Bake
Workouts
Sunday 1/15/23 @ 4:19 PM
✅
93kj
61rpm
55%
19mph
Wednesday 1/4/23 @ 1:52 PM
23kj
31rpm
53%
11mph
Saturday 5/1/21 @ 11:0 AM
✅
201kj
80rpm
41%
17mph
Friday 4/30/21 @ 12:49 PM
53kj
33rpm
45%
9mph
Saturday 9/28/19 @ 3:12 PM
✅
220kj
79rpm
43%
17mph
Thursday 9/19/19 @ 11:32 PM
59kj
35rpm
45%
10mph
Wednesday 5/13/20 @ 10:56 AM
✅
219kj
79rpm
50%
21mph
Thursday 10/29/20 @ 8:25 PM
41kj
66rpm
28%
10mph
Sunday 8/30/20 @ 1:37 PM
✅
149kj
76rpm
45%
18mph
Friday 8/28/20 @ 1:24 PM
35kj
31rpm
46%
9mph
Tuesday 3/3/20 @ 10:42 PM
✅
295kj
79rpm
41%
17mph
Monday 12/23/19 @ 12:57 AM
74kj
32rpm
45%
9mph
Sunday 2/2/20 @ 2:14 PM
✅
229kj
82rpm
43%
18mph
Tuesday 2/4/20 @ 6:11 PM
69kj
38rpm
45%
10mph
Monday 3/5/18 @ 11:36 PM
✅
190kj
67rpm
46%
17mph
Wednesday 12/18/19 @ 11:40 AM
61kj
35rpm
45%
10mph
Wednesday 7/10/19 @ 3:1 PM
✅
154kj
82rpm
43%
18mph
Friday 6/28/19 @ 12:32 AM
43kj
34rpm
46%
10mph
Wednesday 7/10/19 @ 2:38 PM
✅
145kj
86rpm
40%
17mph
Friday 6/28/19 @ 12:10 AM
55kj
40rpm
46%
12mph