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Shake and Bake
jdmenardy
ππΉβ¨ @JessMenardy
204 π₯
Beat aquariusqueen16
VS
aquariusqueen16
We Gon' Be Alright!β₯οΈπͺπΎ
5
Beat jdmenardy
Workouts
Previous Workouts
Friday 11/27/20 @ 6:47 PM
β
177
kj
68
rpm
58
%
21
mph
15 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Tuesday 7/4/23 @ 2:30 PM
136
kj
81
rpm
45
%
19
mph
Wednesday 6/7/23 @ 1:46 PM
β
102
kj
81
rpm
48
%
20
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 2/11/22 @ 10:6 PM
61
kj
84
rpm
38
%
16
mph
Wednesday 3/17/21 @ 11:28 PM
β
397
kj
84
rpm
52
%
22
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Share
Monday 10/11/21 @ 11:38 PM
281
kj
86
rpm
45
%
19
mph
Thursday 3/3/22 @ 1:34 PM
β
178
kj
77
rpm
54
%
21
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Friday 3/25/22 @ 10:42 PM
136
kj
81
rpm
47
%
19
mph
Sunday 10/11/20 @ 4:10 PM
β
84
kj
86
rpm
42
%
19
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 3/11/22 @ 5:33 PM
52
kj
92
rpm
33
%
15
mph
Tuesday 1/25/22 @ 2:45 PM
β
457
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Thursday 1/6/22 @ 11:58 AM
305
kj
85
rpm
39
%
17
mph
Sunday 12/13/20 @ 4:12 PM
β
157
kj
80
rpm
50
%
20
mph
15 min R&B Ride
Alex Toussaint
View Class
Share
Saturday 11/20/21 @ 4:32 PM
134
kj
84
rpm
45
%
19
mph
Tuesday 3/23/21 @ 1:47 PM
β
124
kj
68
rpm
59
%
22
mph
10 min Climb Ride
Ally Love
View Class
Share
Tuesday 11/16/21 @ 8:45 PM
91
kj
65
rpm
53
%
19
mph
Friday 6/25/21 @ 12:29 PM
β
103
kj
89
rpm
45
%
20
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Saturday 7/24/21 @ 12:1 AM
59
kj
90
rpm
36
%
16
mph
Previous Workouts
jdmenardy
ππΉβ¨ @JessMenardy
204 π₯
Beat aquariusqueen16
VS
aquariusqueen16
We Gon' Be Alright!β₯οΈπͺπΎ
5
Beat jdmenardy
Workouts
Previous Workouts
15 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
177
kj
Friday 11/27/20
136
kj
Tuesday 7/4/23
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
102
kj
Wednesday 6/7/23
61
kj
Friday 2/11/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
β
397
kj
Wednesday 3/17/21
281
kj
Monday 10/11/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
178
kj
Thursday 3/3/22
136
kj
Friday 3/25/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
84
kj
Sunday 10/11/20
52
kj
Friday 3/11/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
457
kj
Tuesday 1/25/22
305
kj
Thursday 1/6/22
15 min R&B Ride
Alex Toussaint
View Class
Share
β
157
kj
Sunday 12/13/20
134
kj
Saturday 11/20/21
10 min Climb Ride
Ally Love
View Class
Share
β
124
kj
Tuesday 3/23/21
91
kj
Tuesday 11/16/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
103
kj
Friday 6/25/21
59
kj
Saturday 7/24/21
Previous Workouts