Shake and Bake

Workouts

Thursday 3/25/21 @ 11:56 PM
199kj
88rpm
38%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 9/2/23 @ 4:7 PM
327kj
90rpm
44%
21mph
Wednesday 1/13/21 @ 1:42 AM
122kj
79rpm
40%
16mph
20 min Year of Yes Ride
Robin Arzón
Friday 12/23/22 @ 4:17 PM
215kj
89rpm
45%
21mph
Thursday 9/15/22 @ 12:16 AM
140kj
78rpm
35%
14mph
30 min Florida Georgia Line Ride
Matt Wilpers
Friday 9/2/22 @ 10:22 AM
362kj
98rpm
43%
21mph
Thursday 5/7/20 @ 8:40 PM
388kj
70rpm
43%
16mph
60 min Pop Ride
Cody Rigsby
Tuesday 3/22/22 @ 1:31 AM
520kj
76rpm
47%
19mph
Saturday 2/12/22 @ 2:32 PM
174kj
71rpm
42%
16mph
30 min Encanto Ride
Robin Arzón
Wednesday 2/9/22 @ 2:53 AM
342kj
90rpm
46%
21mph
Wednesday 3/3/21 @ 12:26 AM
260kj
84rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 1:24 PM
310kj
81rpm
48%
20mph
Sunday 5/31/20 @ 1:30 PM
360kj
81rpm
44%
18mph
45 min Live DJ Pride Ride
Cody Rigsby
Thursday 1/28/21 @ 12:34 PM
446kj
74rpm
52%
20mph
Friday 1/22/21 @ 12:59 AM
251kj
76rpm
46%
19mph
30 min The Jess King Experience
Jess King
Saturday 1/23/21 @ 6:37 PM
287kj
77rpm
49%
19mph
Friday 7/31/20 @ 7:53 PM
178kj
71rpm
50%
19mph
20 min Climb Ride
Cody Rigsby
Thursday 11/5/20 @ 1:32 PM
127kj
72rpm
44%
17mph
Saturday 8/15/20 @ 2:53 PM
78kj
70rpm
41%
15mph
15 min Pop Ride
Cody Rigsby
Saturday 10/24/20 @ 7:16 PM
77kj
81rpm
36%
15mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
199 kj
Thursday 3/25/21
327 kj
Saturday 9/2/23
20 min Year of Yes Ride
Robin Arzón
122 kj
Wednesday 1/13/21
215 kj
Friday 12/23/22
30 min Florida Georgia Line Ride
Matt Wilpers
140 kj
Thursday 9/15/22
362 kj
Friday 9/2/22
60 min Pop Ride
Cody Rigsby
388 kj
Thursday 5/7/20
520 kj
Tuesday 3/22/22
30 min Encanto Ride
Robin Arzón
174 kj
Saturday 2/12/22
342 kj
Wednesday 2/9/22
30 min Pop Ride
Cody Rigsby
260 kj
Wednesday 3/3/21
310 kj
Wednesday 3/3/21
45 min Live DJ Pride Ride
Cody Rigsby
360 kj
Sunday 5/31/20
446 kj
Thursday 1/28/21
30 min The Jess King Experience
Jess King
251 kj
Friday 1/22/21
287 kj
Saturday 1/23/21
20 min Climb Ride
Cody Rigsby
178 kj
Friday 7/31/20
127 kj
Thursday 11/5/20
15 min Pop Ride
Cody Rigsby
78 kj
Saturday 8/15/20
77 kj
Saturday 10/24/20