Shake and Bake
VS
Workouts
Friday 11/22/24 @ 7:12 PM
kj
rpm
%
0mph
Tuesday 11/26/24 @ 1:26 AM
✅
210kj
77rpm
49%
20mph
Saturday 9/30/23 @ 8:13 AM
296kj
74rpm
46%
19mph
Tuesday 9/12/23 @ 12:23 AM
✅
358kj
77rpm
52%
21mph
Sunday 8/20/23 @ 12:52 PM
kj
rpm
%
0mph
Wednesday 8/23/23 @ 12:33 AM
✅
234kj
72rpm
54%
21mph
Thursday 7/27/23 @ 9:24 AM
186kj
75rpm
47%
19mph
Wednesday 7/26/23 @ 8:52 PM
✅
216kj
74rpm
52%
21mph
Friday 3/17/23 @ 6:47 PM
kj
rpm
%
0mph
Thursday 3/16/23 @ 4:55 PM
✅
214kj
77rpm
50%
20mph
Wednesday 9/15/21 @ 9:26 AM
kj
rpm
%
0mph
Friday 9/17/21 @ 12:15 AM
✅
207kj
82rpm
47%
20mph
Friday 4/8/22 @ 8:57 AM
312kj
80rpm
47%
20mph
Friday 4/8/22 @ 4:41 PM
✅
329kj
81rpm
49%
21mph
Friday 9/3/21 @ 4:42 PM
kj
rpm
%
0mph
Wednesday 9/8/21 @ 1:47 AM
✅
366kj
78rpm
53%
21mph
Sunday 7/18/21 @ 9:52 AM
138kj
57rpm
43%
14mph
Saturday 7/17/21 @ 1:44 AM
✅
353kj
80rpm
51%
21mph
Thursday 4/22/21 @ 2:35 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 11:35 AM
✅
335kj
79rpm
50%
21mph
hannahfrankson
EAST LDN AT HOME!!
17
VS
bethanyjay
Essex
250
🔥
Workouts
186
kj
Thursday 7/27/23