Shake and Bake
Workouts
Wednesday 2/2/22 @ 3:57 PM
✅
353kj
90rpm
46%
21mph
Thursday 11/17/22 @ 10:24 PM
237kj
78rpm
45%
18mph
Monday 6/29/20 @ 5:24 PM
✅
534kj
83rpm
48%
20mph
Friday 7/3/20 @ 9:21 PM
400kj
84rpm
44%
19mph
Sunday 5/16/21 @ 7:35 PM
✅
776kj
83rpm
50%
21mph
Wednesday 5/19/21 @ 6:18 PM
402kj
58rpm
46%
14mph
Thursday 12/16/21 @ 1:44 PM
✅
441kj
79rpm
53%
23mph
Tuesday 12/21/21 @ 11:56 PM
275kj
72rpm
48%
19mph
Friday 10/1/21 @ 7:23 PM
✅
556kj
87rpm
49%
21mph
Wednesday 4/28/21 @ 9:7 PM
398kj
76rpm
47%
19mph
Tuesday 12/1/20 @ 4:9 PM
✅
325kj
90rpm
45%
20mph
Monday 8/24/20 @ 8:36 PM
271kj
86rpm
43%
19mph
Sunday 11/8/20 @ 8:46 PM
✅
520kj
87rpm
47%
21mph
Monday 11/9/20 @ 7:5 PM
409kj
85rpm
44%
19mph
Friday 6/26/20 @ 3:14 PM
✅
722kj
86rpm
49%
21mph
Saturday 6/27/20 @ 5:54 PM
552kj
87rpm
43%
19mph
Monday 1/20/20 @ 3:30 PM
✅
309kj
86rpm
44%
19mph
Monday 1/20/20 @ 3:30 PM
233kj
90rpm
39%
18mph
Wednesday 3/20/19 @ 10:49 PM
✅
218kj
66rpm
44%
16mph
Friday 3/22/19 @ 7:16 PM
167kj
62rpm
43%
15mph
Workouts
237
kj
Thursday 11/17/22
275
kj
Tuesday 12/21/21
398
kj
Wednesday 4/28/21
271
kj
Monday 8/24/20
409
kj
Monday 11/9/20
552
kj
Saturday 6/27/20
233
kj
Monday 1/20/20
167
kj
Friday 3/22/19