Shake and Bake

Workouts

Wednesday 2/16/22 @ 1:46 PM
182kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/22/22 @ 9:53 PM
110kj
60rpm
43%
13mph
Thursday 7/15/21 @ 12:34 PM
311kj
77rpm
42%
17mph
45 min Pop Ride
Cody Rigsby
Thursday 7/15/21 @ 3:29 PM
196kj
54rpm
44%
13mph
Monday 11/16/20 @ 2:27 PM
82kj
72rpm
40%
15mph
15 min R&B Ride
Alex Toussaint
Saturday 11/28/20 @ 7:10 PM
60kj
63rpm
39%
13mph

Workouts

30 min XOXO, Cody
Cody Rigsby
182 kj
Wednesday 2/16/22
110 kj
Tuesday 2/22/22
45 min Pop Ride
Cody Rigsby
311 kj
Thursday 7/15/21
196 kj
Thursday 7/15/21
15 min R&B Ride
Alex Toussaint
82 kj
Monday 11/16/20
60 kj
Saturday 11/28/20