Shake and Bake
VS
Workouts
Saturday 3/5/22 @ 4:20 PM
110kj
90rpm
33%
15mph
Saturday 10/16/21 @ 8:56 AM
✅
121kj
77rpm
39%
16mph
Wednesday 10/13/21 @ 6:55 AM
✅
471kj
81rpm
41%
17mph
Sunday 10/11/20 @ 1:30 PM
408kj
76rpm
42%
17mph
Monday 12/2/19 @ 1:14 PM
✅
239kj
82rpm
43%
18mph
Saturday 6/26/21 @ 11:40 AM
225kj
72rpm
46%
18mph
Sunday 12/27/20 @ 1:45 AM
✅
295kj
81rpm
47%
20mph
Tuesday 12/22/20 @ 2:12 PM
243kj
79rpm
44%
18mph
Wednesday 11/18/20 @ 12:31 PM
✅
167kj
76rpm
46%
19mph
Wednesday 11/18/20 @ 12:29 PM
155kj
79rpm
44%
18mph
Monday 1/20/20 @ 3:26 PM
✅
271kj
84rpm
44%
19mph
Monday 1/20/20 @ 3:33 PM
223kj
85rpm
42%
18mph
Wednesday 11/21/18 @ 3:33 PM
✅
238kj
81rpm
45%
19mph
Wednesday 11/21/18 @ 3:26 PM
173kj
81rpm
38%
16mph
Monday 7/30/18 @ 6:3 PM
✅
63kj
80rpm
39%
16mph
Friday 5/11/18 @ 11:45 AM
60kj
86rpm
37%
16mph
Wednesday 5/16/18 @ 3:29 PM
✅
308kj
87rpm
45%
20mph
Wednesday 5/16/18 @ 3:29 PM
250kj
76rpm
46%
19mph
Thursday 1/4/18 @ 6:22 PM
✅
290kj
75rpm
50%
20mph
Thursday 1/4/18 @ 6:28 PM
283kj
76rpm
48%
19mph
findingmyway
Graz, Austria
140
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
100
Workouts
243
kj
Tuesday 12/22/20
173
kj
Wednesday 11/21/18
250
kj
Wednesday 5/16/18