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Shake and Bake
ejjerseyrider
Westfield, NJ
230 π₯
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
0
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
Wednesday 7/1/20 @ 10:22 AM
β
719
kj
82
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/18/20 @ 3:3 PM
322
kj
90
rpm
37
%
17
mph
Tuesday 8/23/22 @ 10:29 AM
β
642
kj
93
rpm
49
%
23
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Friday 9/2/22 @ 3:37 PM
261
kj
78
rpm
39
%
16
mph
Monday 8/29/22 @ 10:35 AM
β
423
kj
95
rpm
48
%
23
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
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Monday 8/29/22 @ 1:53 PM
184
kj
81
rpm
37
%
16
mph
Sunday 8/9/20 @ 12:19 PM
β
963
kj
88
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/12/20 @ 4:0 PM
451
kj
84
rpm
41
%
18
mph
Tuesday 9/8/20 @ 11:6 AM
β
453
kj
85
rpm
54
%
23
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/10/20 @ 1:32 PM
204
kj
81
rpm
40
%
17
mph
Wednesday 8/5/20 @ 10:51 AM
β
454
kj
81
rpm
56
%
23
mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
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Tuesday 8/4/20 @ 12:55 PM
256
kj
82
rpm
44
%
18
mph
Friday 11/15/19 @ 2:8 PM
β
944
kj
90
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/27/20 @ 3:47 PM
432
kj
84
rpm
40
%
17
mph
Tuesday 11/20/18 @ 12:58 AM
β
487
kj
78
rpm
60
%
24
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
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Thursday 8/15/19 @ 12:37 PM
192
kj
76
rpm
42
%
17
mph
Saturday 1/25/20 @ 3:20 PM
β
960
kj
82
rpm
56
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 1:59 PM
443
kj
79
rpm
43
%
18
mph
Thursday 12/12/19 @ 11:31 AM
β
149
kj
81
rpm
47
%
20
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 2:37 PM
49
kj
78
rpm
30
%
12
mph
Previous Workouts
Next Workouts
ejjerseyrider
Westfield, NJ
230 π₯
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
0
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
719
kj
Wednesday 7/1/20
322
kj
Tuesday 2/18/20
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
β
642
kj
Tuesday 8/23/22
261
kj
Friday 9/2/22
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
β
423
kj
Monday 8/29/22
184
kj
Monday 8/29/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
963
kj
Sunday 8/9/20
451
kj
Saturday 9/12/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
453
kj
Tuesday 9/8/20
204
kj
Thursday 9/10/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
β
454
kj
Wednesday 8/5/20
256
kj
Tuesday 8/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
944
kj
Friday 11/15/19
432
kj
Saturday 6/27/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
β
487
kj
Tuesday 11/20/18
192
kj
Thursday 8/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
960
kj
Saturday 1/25/20
443
kj
Saturday 2/1/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
149
kj
Thursday 12/12/19
49
kj
Tuesday 12/17/19
Previous Workouts
Next Workouts