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Shake and Bake
downtown_brown
Lavallette, NJ
2
Beat lovin_life
VS
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Thursday 7/20/23 @ 8:26 PM
127
kj
76
rpm
34
%
14
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
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Friday 12/16/22 @ 8:35 PM
✅
154
kj
82
rpm
35
%
15
mph
Wednesday 7/1/20 @ 6:27 PM
220
kj
76
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/18/20 @ 10:37 PM
✅
287
kj
88
rpm
37
%
16
mph
Wednesday 1/12/22 @ 5:14 PM
199
kj
75
rpm
35
%
14
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Saturday 7/2/22 @ 2:2 PM
✅
242
kj
81
rpm
36
%
15
mph
Wednesday 10/6/21 @ 7:33 PM
222
kj
78
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/5/21 @ 9:35 PM
✅
240
kj
80
rpm
36
%
15
mph
Monday 6/29/20 @ 1:38 PM
218
kj
76
rpm
35
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 10:22 PM
✅
273
kj
85
rpm
36
%
16
mph
Friday 6/26/20 @ 7:49 PM
267
kj
71
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/3/19 @ 2:13 PM
✅
346
kj
83
rpm
37
%
16
mph
Friday 1/31/20 @ 8:32 PM
260
kj
70
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 1:22 PM
✅
345
kj
82
rpm
37
%
16
mph
Sunday 6/30/19 @ 10:24 AM
191
kj
74
rpm
34
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/3/19 @ 9:40 AM
✅
261
kj
83
rpm
37
%
16
mph
Wednesday 6/19/19 @ 9:2 AM
33
kj
79
rpm
30
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Saturday 6/15/19 @ 12:43 PM
✅
36
kj
78
rpm
32
%
13
mph
Friday 4/12/19 @ 9:9 AM
182
kj
76
rpm
32
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/16/19 @ 9:17 PM
✅
252
kj
86
rpm
35
%
16
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
2
Beat lovin_life
VS
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
127
kj
Thursday 7/20/23
✅
154
kj
Friday 12/16/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
220
kj
Wednesday 7/1/20
✅
287
kj
Tuesday 2/18/20
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
199
kj
Wednesday 1/12/22
✅
242
kj
Saturday 7/2/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
222
kj
Wednesday 10/6/21
✅
240
kj
Tuesday 10/5/21
45 min Power Zone Ride
Denis Morton
View Class
Share
218
kj
Monday 6/29/20
✅
273
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Friday 6/26/20
✅
346
kj
Sunday 11/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
260
kj
Friday 1/31/20
✅
345
kj
Saturday 2/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
191
kj
Sunday 6/30/19
✅
261
kj
Wednesday 7/3/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
33
kj
Wednesday 6/19/19
✅
36
kj
Saturday 6/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
182
kj
Friday 4/12/19
✅
252
kj
Tuesday 4/16/19
Previous Workouts
Next Workouts